Podcast Episodes

143. Evolution of meditation practice: Finding peace, purpose, and awakening - Kara Goodwin

Season 4 Episode 143

In this episode, Host, Masako sits down with Kara Goodwin, a spiritual guide, author, and host of The Soul Elevation Podcast. Kara began meditating during one of the most challenging seasons of her l…

Published on 7 hours ago

142. East meets East in the West: Two Japanese women explore inner child healing

Season 4 Episode 142

In this second episode of a special mini-series, "East Meets East in the West: A Dialogue between Two Japanese Women" host Masako Kozawa is joined by fellow Japanese healer, Akiko Hoshihara, to explo…

Published on 3 weeks ago

141. Awakening and surrender: Finding stillness and healing on the divine path - Noreen Kelly

Season 4 Episode 141

**Announcement**

I’ll be facilitating several breathwork journeys in Sarasota, Florida through early December, collaborating with some of my favorite local communities — including The Wellness Space, …

Published on 1 month ago

140. East meets East in the West: Two Japanese women explore Reiki, energy, and healing

Season 4 Episode 140

In this first episode of a special mini-series, "East meets East in the West: A dialogue between two Japanese women" host Masako Kozawa is joined by fellow Japanese healer, Akiko Hoshihara, to explor…

Published on 1 month, 1 week ago

139. From suffering to liberation: How Buddhist wisdom and meditation bring the Noble Truths alive - Zachary Pontrello

Season 4 Episode 139

What morals and virtues guide the way you move through daily life? Do you have a framework that helps you navigate challenges and see the world through a clearer lens?

In today’s episode, we welcome Z…

Published on 2 months ago

138. Integrating therapy, meditation, and fun for true well-being - Maria Luedeke

Season 4 Episode 138

In this episode, we welcome Maria Luedeke, psychotherapist and co-founder of The Wellness Space, Sarasota, Florida. We explore how integrating therapy, meditation, and journaling can support healing,…

Published on 2 months, 2 weeks ago

137. Embody your meditation: Turning inner practice into real life transformation - Kyle  Schauenberg

Season 4 Episode 137

In this inspiring episode, we welcome meditation and yoga teacher Kyle Schauenberg, co-founder of The Wellness Space in Sarasota, Florida. Kyle shares how the Instinctive Meditation approach helped h…

Published on 2 months, 4 weeks ago

136. How to escape the fear matrix and awaken to your soul’s calling - Sat Devbir

Season 4 Episode 136

In this powerful continuation of the host, Masako's conversation with the incredible Sat Devbir, international teacher, speaker, coach, energy healer, and co-founder of Mansion of the Heart Universit…

Published on 3 months, 1 week ago

135. Stillness leads to clarity: Meditate, surrender, and step into your purpose - Sat Devbir

Season 4 Episode 135

In this episode, Sat Devbir shares his remarkable spiritual journey from being an extrasensory child to becoming a spiritual teacher. He describes how following an inner voice led him to discover med…

Published on 3 months, 3 weeks ago

134. How to discover your soul’s purpose and embody abundance & authenticity - Michael Thornhill

Season 4 Episode 134

What is your soul's calling? Why are you here?

In this episode, we explore the journey of discovering your soul’s calling with Michael Thornhill, co-founder of Inner Truth Seekers. We talk about the r…

Published on 4 months, 1 week ago