Podcast Episodes
Back to Search
Workplace Wellbeing - getting it right isn’t always easy
Season 1 Episode 239
It means different things to different people and in this episode
I look at what makes for good workplace wellbeing.
Links:
Wellbeing at work: https:/…
14 hours ago
Medicine in 2100 - the end of disease?
Season 1 Episode 238
In this episode I look t the possibility that most disease might be curable by 2100.
It sounds great but there are multiple knock on effects from this…
1 week ago
10 Lifestyle Medicine Hacks - evidence-based medicine vs biohacking and their common ground.
Season 1 Episode 237
They are often at loggerheads but in this episode I discuss how lifestyle medicine encapsulates
elements of both and how we can incorporate them into …
2 weeks ago
Who To Trust With Your Health - Influencers, Dr Google, a doctor or AI?
Season 1 Episode 236
This is such an important issue for us in the modern world. Where to seek health
and medical advice is broader than ever these days and it’s importan…
3 weeks ago
Your Typical Day - what it says about your health
Season 1 Episode 235
It’s so simple yet really powerful to map what you do each day and how
it could secretly be affecting your health.
In this episode I give you an exampl…
4 weeks ago
5 ways to feel better in the morning
Season 1 Episode 234
In this episode I give you my tips on how to set yourself up for the day by doing 5 simple things.
Morning light: https://www.bbc.co.uk/news/health-48…
1 month ago
Doctors Questions - dementia prevention, muscle pain, bad backs, constipation and more
Season 1 Episode 233
In this episode I cover questions that have come in the consulting room
over the last few months.
Muscle pain, palpitations, dementia prevention, cons…
1 month, 1 week ago
Being a doctor - what it’s really like and how it has changed in the last 25 years.
Season 1 Episode 232
I became a doctor in 1999 after many grapples with whether it was the right thing for me to do with my life.
Over 27 years later In reflect in this ep…
1 month, 2 weeks ago
The Arts as Medicine: the healing powers of music, dance and drama
Season 1 Episode 231
I am a huge lover of the arts and feel they are not valued enough when it comes to their health benefits. In this episode I look at some benefits to …
1 month, 3 weeks ago
People can be the best medicine
Season 1 Episode 230
In this episode I look at the power of others in the role of our health. With a move towards AI in medicine the role of human connection, the role th…
2 months ago