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TAM+ EP 84 Riding the Wave: How to Survive Your Most Overwhelming Moments Without Making Them Worse

TAM+ EP 84 Riding the Wave: How to Survive Your Most Overwhelming Moments Without Making Them Worse



Worksheet: Riding the Wave with TIPP

Picture this: Your heart is pounding so hard you can hear it in your ears. Your vision starts to tunnel. A wave of pure panic or white-hot anger is washing over ev…


Published on 2 days, 16 hours ago

Episode 349: Wise Effort: Embracing Acceptance and Commitment Therapy with Dr. Diana Hill

Episode 349: Wise Effort: Embracing Acceptance and Commitment Therapy with Dr. Diana Hill


Episode 349


Join us for an enriching conversation with Dr. Diana Hill, a leading voice in the world of Acceptance and Commitment Therapy (ACT), as she shares insights from her latest book, "Wise Effort: How to F…


Published on 5 days, 19 hours ago

TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study



Download: The Worksheet ACE

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how chil…


Published on 1 week, 2 days ago

Episode 348: Transforming Addiction Recovery: Harnessing AI for Personal and Family Support with Brad Sorte

Episode 348: Transforming Addiction Recovery: Harnessing AI for Personal and Family Support with Brad Sorte


Episode 348


Brad Sorte, co-founder of Sober Companion AI, shares his remarkable journey from battling addiction to harnessing the power of AI to transform recovery processes. With nearly two decades of experienc…


Published on 1 week, 5 days ago

TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain's Negative Voice

TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain's Negative Voice



Download: Thought Challenge Worksheet


What if the harshest critic you've ever known lives inside your own head?

That relentless voice telling you you're not good enough, you'll never change, you always…


Published on 2 weeks, 2 days ago

Episode 347: From Denial to Recovery: Melissa Fletcher Stoeltje's Journey Through High-Functioning Alcoholism and Healing

Episode 347: From Denial to Recovery: Melissa Fletcher Stoeltje's Journey Through High-Functioning Alcoholism and Healing


Episode 347


Melissa Fletcher Stoeltje’s story is one that resonates deeply with anyone who has experienced the hidden struggles of addiction. Imagine maintaining a successful career while secretly battling high-…


Published on 2 weeks, 5 days ago

TAM+ EP 81 ANTs in Your Brain: The Secret to Breaking Free From Negative Thinking

TAM+ EP 81 ANTs in Your Brain: The Secret to Breaking Free From Negative Thinking



Download: The ANT Catcher Worksheet


Have you ever felt like your mind was invaded by a constant stream of tiny, negative whispers? Like there's an army of ants crawling through your head, each one car…


Published on 3 weeks, 2 days ago

Episode 346: Revolutionizing Addiction Treatment: Insights from 'Mother of Methadone' with Dr. Melody Glenn

Episode 346: Revolutionizing Addiction Treatment: Insights from 'Mother of Methadone' with Dr. Melody Glenn


Episode 346


Melody Glenn, an addiction and emergency medicine physician with a flair for creative writing, joins Duane to share insights from her upcoming book, "Mother of Methadone: A Doctor's Quest, a Forgotte…


Published on 3 weeks, 5 days ago

TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships

TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships



In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in …


Published on 4 weeks, 2 days ago

Episode 345: Redefining Recovery: Dr. Adi Jaffe's Journey from Addiction to Empowerment

Episode 345: Redefining Recovery: Dr. Adi Jaffe's Journey from Addiction to Empowerment


Episode 345


Facing the relentless grip of meth addiction and the imminent threat of prison, Dr. Adi Jaffe's life seemed destined for darkness. Yet, from this adversity emerged a transformative story of resilienc…


Published on 1 month ago





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