Podcast Episodes

A Doctor's Honest Guide to Surviving Perimenopause

Episode 136

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📍 Vintage Traditions Whole-Food Skin Care: use code MAM10 …

2 days, 1 hour ago

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Rethinking Vaccine Safety and Effectiveness with Dr. Bob Sears

Episode 135

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📍 Vintage Traditions Whole-Food Skin Care: use code MAM10 …

1 week, 2 days ago

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The Biblical Health Framework Every Mom Needs

Episode 134

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📍 Wholestix 100% Grass-Fed Organ Meat Sticks: use code MAM…

2 weeks, 1 day ago

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Why Weight Loss Is Harder After 35 (It's Not Your Metabolism)

Episode 133

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📍 Wholestix 100% Grass-Fed Organ Meat Sticks: use code MAM…

3 weeks, 2 days ago

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Why I Cut Seed Oils Out of My Family’s Diet (And Why You Should Too)

Episode 132

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This conversation with Dr. Cate Shanahan focuses on what i…

4 weeks, 2 days ago

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Perimenopause and Anxiety: How to Transition With Ease

Episode 131

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Learn how to support your hormonal balance for a smoother …

1 month ago

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Why the Church Won't Talk About Food w/ Christian Nutritionist Kat Owens

Episode 130

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Overcoming fear of legalism allows us to apply faith to ev…

1 month, 1 week ago

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How To Actually Strength Train Without A Gym Or A Babysitter w/ Strength Trainer Kelsey Moore

Episode 129

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Is eating before working out actually necessary? Learn ho…

1 month, 2 weeks ago

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Less Than 20% of Kids Diagnosed With ADHD Actually Have It w/ ADHD Expert Dana Kay

Episode 128

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Are you questioning child medication side effects? We discuss finding alterna…

1 month, 3 weeks ago

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Why Doing Less Might Be the Best Thing for Your Family w/ Hilda Labrada Gore

Episode 127

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Understanding a women's cycle is a superpower that helps you align your dai…

2 months ago

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