Podcast Episodes
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Jim Kwik - This 6-Second Trick Helps You Remember Anything
Brain coach Jim Kwik went from being called “the boy with the broken brain” to teaching millions how to unlock their limitless potential. In this episode, he reveals the simple shifts that supercharg…
Published on 17 hours ago
Dr. Sara Szal-Gottfried, MD - I Do THIS To Slow My Aging (My Longevity Routine)
A lot of women are tired, busy, and trying to stay healthy. But what if you didn’t need to do everything perfectly to feel good? In this episode, we talk about the key parts of health that matter mos…
Published on 1 week ago
Dr. Brad Schoenfeld, PhD - Fitness Myths: Why 90% of People Are Working Out Wrong!
Dr. Brad Schoenfeld, PhD is one of the world’s leading researchers on muscle hypertrophy (muscle growth). He is a Professor of Exercise Science at Lehman College in New York, where he directs the Hum…
Published on 2 weeks ago
Dr. Naomi Whittaker, MD: This Is How I Reverse Infertility Without IVF!
For years, women have been told that birth control or IVF are the only solutions to reproductive issues. Dr. Naomi Whitaker knows that’s not the full story. Through Restorative Reproductive Medicine,…
Published on 3 weeks ago
Dr. Laura Briden - This Is The Biggest Health Crisis Of Our Time
Today I’m joined by Dr. Lara Briden, a naturopathic doctor, best-selling author, and internationally recognized expert in women’s hormones for a wide-ranging conversation on cycle health and why ovul…
Published on 4 weeks ago
Exploring the Future of Health and Technology with Dr. Ja-Nae Duane
Join us in this insightful episode as we sit down with Dr. Ja-Nae Duane, a behavioral scientist, futurist, and bestselling author. We delve into the intersection of exponential technology, human syst…
Published on 1 month ago
The Diet Myth: Why “Healthy Eating” Is Making Women Sicker
Brigid Titgemeier, a functional medicine dietitian and founder of Being Brigid Nutrition, has seen countless women walk into her clinic exhausted, bloated, and frustrated despite eating all the right…
Published on 1 month ago
Why We Age + Interventions to Slow Aging with Dr. Matt Kaeberlein, PhD
What if aging wasn’t just something that happens to us, but something science could actually slow down? That’s the question at the heart of today’s conversation with Dr. Matt Kaeberlein, who’s a lead…
Published on 1 month, 1 week ago
Dr. Matt Kaeberlein, PhD - Why We Age + Interventions to Slow Aging
What if aging wasn’t just something that happens to us, but something science could actually slow down? That’s the question at the heart of today’s conversation with Dr. Matt Kaeberlein, who’s a lead…
Published on 1 month, 1 week ago
The Fertility Formula with Dr. Natalie Crawford
Join us in this powerful episode as we sit down with Dr. Natalie Crawford, a double board-certified OB/GYN and reproductive endocrinologist. We explore her personal journey with recurrent pregnancy l…
Published on 1 month, 2 weeks ago