Podcast Episodes
Back to SearchRanking Personal Development Strategies: S Tier to F Tier
Episode 771
On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking…
18 hours ago
The Keys (Why We're Becoming Key Nutrition Again)
Episode 770
We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thous…
1 week, 1 day ago
The Four Agreements: A Fitness Mindset Playbook
Episode 769
In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey.
Be Impeccable…
3 weeks, 6 days ago
High Volume vs. Low Volume: You're Asking the Wrong Question
Episode 768
whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this e…
1 month, 2 weeks ago
Overrated/Underrated With Special Guest Co-Host Grant Dziak
Episode 767
In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, …
1 month, 3 weeks ago
Finding Who You Really Are: Identity, Labels & Personal Growth with Grant Dziak
Episode 766
In this episode of The Brad Jensen Show, I'm joined by Craig Smith and Grant Dziak for a free-flowing conversation that took us in a direction I didn…
2 months ago
Taking Risks and Talking Shop
Episode 765
In this episode of The Brad Jensen Show, Craig Smith and I sit down for a candid conversation about life, growth, and the importance of taking risks.…
2 months, 1 week ago
Peptides, Purity & The Problem Nobody Wants to Talk About
Episode 764
Peptides are everywhere right now.
They're one of the hottest topics in the health and fitness space, but there's a side of the industry that most pe…
2 months, 1 week ago
Self Sabotage, Weight Loss Psychology, Fitness Truths & GLP-1 Medications
Episode 763
It's time for another monthly Q&A episode with Craig and me.
In this episode, we answer some of your biggest questions around fitness, mindset, healt…
2 months, 2 weeks ago
We're Back… And We've Got Thoughts
Episode 762
After a little two week hiatus, we're back.
In this episode, Craig and I catch up on life, talk through my recent trip to California, share some laug…
2 months, 3 weeks ago