Podcast Episodes
Back to SearchTrain Your Mind | David Hitz | The Sean Trace
I didn’t realize how much my brain was holding me back until this conversation.
Sitting down with David Hitz, a mental performance coach using neuros…
4 hours ago
Deep Roots : Why Some People Don't Break | The Sean Trace Show
Most people think strength comes from pushing harder.
It doesn’t.
It comes from what’s underneath you.
This morning I was walking through Napa Valley, b…
4 days ago
Success Is Broken | Gifty Enright | The Sean Trace Show
I sat down with Gifty Enright and this conversation completely challenged how I think about success, burnout, and what it actually means to live a fu…
1 week, 3 days ago
Gold Medal Mindset | Richard Whitehead | The Sean Trace Show
In this episode, I sit down with Paralympic gold medalist, marathon world record holder, and disability advocate Richard Whitehead MBE for a powerful…
1 week, 5 days ago
Beyond the Breaking Point | Justin Brown | The Sean Trace Show
In this episode, I sat down with Justin Brown, founder of Blackout Mobile Stress Studio to peel back the layers on why we are all carrying more than …
1 week, 6 days ago
Visibility Changes Everything | Laurie-Ann Murabito | The Sean Trace Show
In this episode of The Sean Trace Show, I sit down with Laurie-Ann Murabito to talk about what it really takes to find your voice, speak with confide…
2 weeks, 4 days ago
The Invisible Saboteurs | Jule Kim | The Sean Trace Show
I sat in a hospital waiting room recently, alone and facing a biopsy, and all I could think was how much I wanted someone to just hold my hand. It is…
2 weeks, 5 days ago
The Invisible Saboteurs | Jule Kim | The Sean Trace Show
I sat in a hospital waiting room recently, alone and facing a biopsy, and all I could think was how much I wanted someone to just hold my hand. It is…
2 weeks, 5 days ago
Built Through Resilience | Steve Gamlin | The Sean Trace Show
In this episode, I sit down with Steve Gamlin for a powerful conversation about resilience, self-kindness, gratitude, personal growth, mental health,…
3 weeks ago
The Art of Listening | Joe Pardavila | The Sean Trace Show
In this episode, I sit down with Joe Pardavila, a former New York City morning radio producer turned podcaster, author, and communication coach, to t…
3 weeks, 4 days ago