Podcast Episodes

No Backup Plan | ​​Don Mann | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Don Mann, a retired Navy SEAL, adventure athlete, author, speaker, and television host, for a…

3 hours ago

Goals Are Overrated | Heather Burright | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Heather Burright, founder of Skillmasters Market, to talk about why real behavior change is s…

2 days, 6 hours ago

Just Do Something With Your Life | The Sean Trace Show

A random guy on the street in Vietnam gave me one of the simplest and most powerful pieces of advice I’ve heard in a long time:

“Just do it.”

In this e…

5 days, 9 hours ago

Ready Is Fake | Jay Yang | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Jay Yang, an author, copywriter, and creator who helps founders and entrepreneurs communicate…

1 week ago

Stop Complaining, Do Something | The Sean Trace Show

Last week was rough.

I found myself overwhelmed, frustrated, doom scrolling, overthinking, and honestly questioning where my energy was going. So inst…

1 week, 1 day ago

More Isn’t Freedom | Rand Selig | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Rand Selig, author of Thriving! How to Create a Healthier, Happier, and More Prosperous Life,…

1 week, 2 days ago

Why Some People Keep Pushing Your Boundaries And How to Stop It | The Sean Trace Show

Why Some People Keep Pushing Your Boundaries (And How to Stop It)

What happens when being “peaceful” turns into staying silent for too long?

In this ep…

1 week, 4 days ago

The Art Of Delivery | Mark Werner | The Sean Trace Show

In this episode of The Sean Trace Show, I sit down with Mark Werner, a 15-plus-year veteran in project management and PMO consulting, to break down w…

2 weeks ago

The 10-Spot Strategy | Michael Richwein | The Sean Trace Show

In this episode of The Sean Trace Show, I sat down with Michael Richwein - fractional operations leader, people strategist, and published poet, for o…

2 weeks, 2 days ago

Five Ways To Be More Resilient - The Sean Trace Show

Life can hit hard sometimes.

Stress, setbacks, rejection, failure, overwhelm, all of it can make you feel like you’re falling behind or getting crushe…

3 weeks, 1 day ago