Podcast Episodes
Back to SearchFocusing On Policy with Dr. Tony Hampton - Episode 2720
Episode 2720 - Vinnie Tortorich welcomes Dr. Tony Hampton to discuss focusing on policy, advocating for change, use of GLP-1s, and more. https://vinnietortorich.com/2025/11/focusing-on-policy-episode…
Published on 7 hours ago
Falling Into the Trap - Episode 2719
Episode 2719 - Vinnie Tortorich and Chris Shaffer discuss falling into the trap of labeling trends, essential vs. non-essential vitamins, and more. https://vinnietortorich.com/2025/11/falling-into-th…
Published on 2 days, 7 hours ago
Unwinding the Habits - Episode 2718
Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the world around you, and more. https://vinnietortorich.com/2025/11/unwinding-the-habits-episode-2…
Published on 4 days, 7 hours ago
When You Lie to Yourself - Episode 2717
Episode 2717 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss addiction to sweets and when you lie to yourself about what affects you. https://vinnietortorich.com/2025/10/when-y…
Published on 1 week ago
Death By A Thousand Cuts - Episode 2716
Episode 2716 - Vinnie Tortorich and Chris Shaffer discuss "misinfluencers", protein "coffee", how sugar is death by a thousand cuts, and more. https://vinnietortorich.com/2025/10/death-by-a-thousand-…
Published on 1 week, 2 days ago
Allowing Your Body to Function - Episode 2715
Episode 2715 - Vinnie Tortorich and Anna Vocino discuss people "eating through the GLP-1", allowing your body to function properly, and misleading labels. https://vinnietortorich.com/2025/10/allowing…
Published on 1 week, 4 days ago
Leading By Example - Episode 2714
Episode 2714 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss leading by example, marketing claims, and navigating life after change. https://vinnietortorich.com/2025/10/leading…
Published on 2 weeks ago
Agreeing With Vegans - Episode 2713
Episode 2713 - Vinnie Tortorich and Chris Shaffer discuss PETA's recent messaging, agreeing with vegans on some points, and more. https://vinnietortorich.com/2025/10/agreeing-with-vegans-episode-2713…
Published on 2 weeks, 2 days ago
Food and Travels - Episode 2712
Episode 2712 - Vinnie Tortorich and Anna Vocino discuss Anna's recent trip to France for a food and wine tour and how she managed her food while traveling. https://vinnietortorich.com/2025/10/food-an…
Published on 2 weeks, 4 days ago
Muscle Is King - Episode 2711
Episode 2711- Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss overeating healthy food, fat as fuel, sleep apnea, and muscle is king. https://vinnietortorich.com/2025/09/muscle-is…
Published on 3 weeks ago