Podcast Episodes
Back to SearchThere's No Magic - Episode 2767
Episode 2767 - Vinnie Tortorich and Chris Shaffer discuss Vinnie's 2-day workouts, that there's no magic to lifting weights, and working "to failure.…
10 hours ago
Stopping Food Noise - Episode 2766
Episode 2766 - Vinnie Tortorich and Anna Vocino discuss stopping food noise while being surrounded by processed foods, diet noise trends, and more. h…
2 days, 10 hours ago
Tell Yourself Yes with Bobby Shelton - Episode 2765
Episode 2765- Vinnie Tortorich welcomes author Bobby Shelton, and they discuss challenging yourself, finding your Why, and the need to tell yourself …
5 days, 10 hours ago
Using Your Time Well - Episode 2764
Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie's 4-day workout videos, active rest days, and using your time well to fit in more mov…
1 week ago
Dangers of Muscle Loss - Episode 2763
Episode 2763- Vinnie Tortorich and Anna Vocino discuss the adverse effects of GLP-1s, the dangers of muscle loss, and whether more fiber is necessary…
1 week, 2 days ago
Buying Better Beef with Will Harris - Episode 2762
Episode 2762 - Vinnie Tortorich speaks with rancher Will Harris about both factory and regenerative farming and buying better beef. https://vinnietor…
1 week, 5 days ago
Your Health Is Most Important - Episode 2761
Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate multiple workouts per week. htt…
2 weeks ago
Reading Labels 101 - Episode 2760
Episode 2760- Vinnie Tortorich and Anna Vocino provide a guide on Reading Labels 101 to help you recognize poor ingredients in packaged products. htt…
2 weeks, 2 days ago
Making a Life Shift - Episode 2759
Episode 2759- Vinnie Tortorich and Chris Shaffer welcome two guests to answer their questions regarding making a life shift, and more. https://vinnie…
2 weeks, 5 days ago
Keeping It Fresh - Episode 2758
Episode 2758- Vinnie Tortorich and Chris Shaffer discuss the practice of periodization by keeping it fresh to optimize your strength training and hea…
3 weeks ago