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Yellow Rocking: What to Say When You Can't Go No-Contact
Yellow Rocking: What to Say When You Can't Go No-Contact

Episode 331

YELLOW ROCKING — what to say when going no-contact isn't an option.

You've probably heard of gray rocking: become boring, give nothing back, stop bein…

an hour ago

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Doom Days: It's a State, Not Your Identity
Doom Days: It's a State, Not Your Identity

Episode 330

DOOM DAYS — the mornings nobody talks about.

You wake up and nothing has actually happened. No fight, no disaster, no bad news. But your body feels he…

1 week ago

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Banksying: The Slow Disappearing Act That Leaves You Heartbroken
Banksying: The Slow Disappearing Act That Leaves You Heartbroken

Episode 329

BANKSYING — the slow disappearing act that leaves you heartbroken.

There's a new name for something that's been happening forever, and it might be wor…

2 weeks ago

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Love Addiction in the AI World: When Technology Becomes the Relationship
Love Addiction in the AI World: When Technology Becomes the Relationship

Episode 328

LOVE ADDICTION IN THE AI WORLD — what happens when technology becomes the relationship.

Somebody gets a text and they don't know what it means, so the…

3 weeks ago

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Secret Life of Male Loneliness
Secret Life of Male Loneliness

Episode 327

THE SECRET LIFE OF MALE LONELINESS — 400 people on your phone and nobody you can call at 2am.

Male loneliness doesn't look like loneliness. It looks l…

4 weeks ago

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The Healing Loop: The Way Out of The Fantasy Loop™
The Healing Loop: The Way Out of The Fantasy Loop™

Episode 326

THE HEALING LOOP - the cycle that brings you back to yourself.

You know you're in the loop. That's one thing. Knowing how to get out of it is another …

1 month ago

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The LAVA Trap
The LAVA Trap

Episode 325

THE LAVA TRAP — you're not chasing them. You're chasing what you believe they'll

make you feel.


Have you ever said, "I don't even want them back — I ju…

1 month, 1 week ago

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The Hidden Struggles of Being an Empath
The Hidden Struggles of Being an Empath

Episode 324

THE HIDDEN STRUGGLES OF BEING AN EMPATH — the gift that quietly drains you.


If you walk into a room and instantly feel the tension, absorb everyone's

m…

1 month, 2 weeks ago

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5 Behaviors of Emotionally Intelligent People
5 Behaviors of Emotionally Intelligent People

Episode 323

THE TRUTH ABOUT EMOTIONAL INTELLIGENCE — it's not what you think it is. Everybody says they want emotionally intelligent partners, bosses, friends, a…

1 month, 3 weeks ago

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The Truth Reset™: A Tool to Interrupt The Fantasy Loop™
The Truth Reset™: A Tool to Interrupt The Fantasy Loop™

Episode 322

THE TRUTH RESET — the tool that interrupts The Fantasy Loop™ and brings you

back to yourself.


This one is different. It's not a teaching episode — it's…

2 months ago

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