Podcast Episodes

An Angel Gets Its Wings: Actor Karolyn Grimes (Encore)

Season 3 Episode 43

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In this encore episode Stacy sits down with It's a Wonderful Life actor, Karolyn Grimes.

In this touching and revealing interview you'll hear behind the scenes stories, anecdotes and be …

Published on 2 days ago

Seasons of JOY (Autumn)

Season 3 Episode 42

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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  The series was born out of their  …

Published on 1 month, 2 weeks ago

Music, Moonlight and Milestones

Season 3 Episode 41

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Full Spirals turns 4 this month!

After a summer hiatus, Stacy shares stories from a summer trip to Colorado—hikes in Boulder, a magical Brandi Carlile concert at Red Rocks, and the deep …

Published on 2 months, 3 weeks ago

Seasons of JOY (Summer)

Season 3 Episode 40

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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  The series was born out of their  …

Published on 4 months, 2 weeks ago

Trusting the Dark (A Solstice Special)

Season 3 Episode 39

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“Trusting the Dark” (A Solstice Special)

In this intimate solstice reflection, host Stacy Parish shares her struggle with burnout, inspiration, and the beauty of change. Through the meta…

Published on 5 months, 3 weeks ago

Reclaiming Medusa

Season 3 Episode 38

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In this episode Stacy reflects on some recent emotional heaviness, a surprising moment of peace by the river, and the power of reclaiming our own stories.

We revisit Medusa—not as a mons…

Published on 6 months, 1 week ago

Seasons of JOY (Spring)

Season 3 Episode 37

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Welcome to another episode of Seasons of Joy--A quarterly series produced with the help of  Stacy's friend and kindred, mindfulness coach Joy Jordan.  The series was born out of their  …

Published on 7 months, 2 weeks ago

We ARE Resilient with Meredith Heller

Season 3 Episode 36

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How do we find resilience in this most tumultuous time?

Meredith Heller is a poet, author, singer/songwriter, nature lover, and educator. We were first introduced to her last spring when…

Published on 8 months, 3 weeks ago

Kisses, Courage + Creative Leaps: How Art Heals

Season 3 Episode 35

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In this deeply personal episode, Stacy shares the journey of how the creative process and the act of performing can be incredibly healing. What started as a simple story about “kisses” …

Published on 9 months, 3 weeks ago

Seasons of JOY (Winter)

Season 3 Episode 35

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Welcome to a very special "Seasons of JOY" episode of full spirals.  This series got its name from a couple of places.  One is that my partner in these episodes is my friend Joy Jordan.…

Published on 10 months, 2 weeks ago