Podcast Episodes

The Language of The Heart

Episode 269

Silence is not the absence of meaning—it is the place beneath meaning, where truth does not need to prove itself... On stillness, presence, and the l…

1 day, 16 hours ago

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Never Put Them Out Of Your Heart

Episode 268

This is a reflection on the quiet discipline of keeping the heart open, even when love must take a different form.

Nigel Lott teaandzen.org

In the qu…

4 days, 16 hours ago

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A Guided Contemplation on Suffering, Survival, and Being There for One Another.

Episode 267

This contemplation explores the quiet power of presence: how, in the midst of suffering, simply being there for one another can become an expression …

1 week ago

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Blessing

Episode 266

A brief blessing for the places in us that still remember fear—and for the love that has never left us

May all love become you.

Not something you see…

1 week, 3 days ago

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Love Notes XLII

Episode 265

"It's never a task when whatever you're doing is done with love. It's an offering."

Nigel Lott teaandzen.org

SUPPORT THE SANCTUARY

Meditation Sans Fr…

1 week, 6 days ago

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The Peace Of Wild Things : Wendell Berry

Episode 264

When the mind is burdened by fear and the future feels uncertain, Wendell Berry invites us back to the quiet wisdom of the natural world, where, for …

2 weeks ago

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Wild Geese

Episode 263

A poem of belonging, longing, and the wild grace of being alive. Mary Oliver’s Wild Geese reminds us that we need not earn our place in this world—we…

2 weeks, 2 days ago

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Nothing Is Missing In Silence

Episode 262

In silence, nothing is missing. Nothing needs to be found, repaired, or completed. And here, beneath all the noise of wanting and becoming, love reve…

2 weeks, 4 days ago

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Loving Kindness - A Return To The Heart

Episode 261

There is a place within you that has never ceased loving—not even in your darkest moments. Beneath every fear, every wound, every defence, the heart …

3 weeks ago

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The Hidden Doorway

Episode 260

You are not traveling toward the Beloved. You are awakening to the Beloved who has never been absent.

There are seasons in every life when the heart …

3 weeks, 1 day ago

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