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247. How Menopause Makes us Leaders for These Times (Alexandra & Sjanie)

Season 18 Episode 247

It’s the first day of world menopause month, and we’re continuing to re-write the cultural narrative around menopause, by exploring the connection be…

6 hours ago

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246. How to Grow an Intuitive, Cyclical Business - Replay (Sjanie & Sophie)

Season 18 Episode 246

Today we’re flipping the script and replaying an interview from a couple of years ago where Sjanie interviewed Sophie about her experience of bringin…

1 week ago

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245. The Sacred Sites of Menarche, Menstruation, Matrescence & Menopause (Alexandra & Sjanie)

Season 18 Episode 245

Last week we gathered in person with twenty-eight of the graduates of the Menstruality Leadership Programme for an in-person retreat, where we focuse…

2 weeks ago

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244: Matrifocal Leadership and Sustainable, Cyclical Productivity (Lella Sá)

Season 18 Episode 244

When Lella Sá was seven years old, she learned to meditate with her grandmother, which was the beginning of a spiritual journey that has guided her t…

4 weeks ago

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243. The Menstrual Cycle, Midlife and Metabolic Health (Lara Briden)

Season 17 Episode 243

Today we’re welcoming back our most popular guest on the Menstruality podcast, naturopathic doctor, Lara Briden, who has previously offered holistic …

1 month, 1 week ago

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242. Your Womb is a Temple: African Matrilineal Womb Wisdom (Chanana McGarry)

Today we’re continuing our journey into traditional and indigenous womb wisdom, by exploring African earth-based teachings about the womb as a temple…

1 month, 3 weeks ago

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241. Cyclical Sex Through Your Inner Seasons and Life Cycles (Carly Mountain)

Season 17 Episode 241

Just like our physical, emotional and mental energy, our erotic energy also ebbs and flows through the menstrual cycle month. Today we’ve invited the…

2 months, 1 week ago

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240. Sex, Intimacy, and Listening to our Cyclical Bodies (Ita O'Brien)

Season 17 Episode 240

Today we’re having a fascinating conversation with the woman who pioneered the role of intimacy co-ordinator in TV, film, opera and theatre. Ita O’Br…

2 months, 3 weeks ago

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239. How to Manage Overwhelm, Intensity and Disconnection in Your Inner Summer (Alexandra & Sjanie)

Season 17 Episode 239

Although the inner summer of the menstrual cycle has a reputation for being easy-breezy, for some of us, this can be a real hotspot in the cycle mont…

3 months ago

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238. The Spiritual Power of the Womb (Chantal Blake)

The spiritual power of the cycle and the womb is core to Red School’s teachings and offerings, and we’ve explored this topic on the podcast through t…

3 months, 2 weeks ago

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