Podcast Episodes
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The Curious Storyteller: When Your Life Looks Fine but Feels Empty Here’s Where to Start
Season 19 Episode 11
When Life Looks Fine on Paper but Feels Empty Inside
What happens when you do everything “right” and still feel like something is missing? In this con…
11 hours ago
When Everything Changed After We Finally Had Words for Our Family Story
Season 19 Episode 10
What Changes When a Whole Family Finally Has the Words for Autism and ADHD?
What happens when years of chaos, guilt, and confusion finally start to ma…
3 days, 11 hours ago
Small Daily Ways to Support Gut Health ADHD and a Busy Nervous System
Season 19 Episode 9
What If Your Gut, Brain, and Nervous System Have Been Talking All Along?
What if the symptoms you’ve been trying to “fix” are actually messages worth …
5 days, 11 hours ago
The Curious Storyteller: From late nights in a Hackspace to a Train Tracker people watch for comfort
Season 19 Episode 8
Why a Real-Time Train Board Feels So Calming to Watch
What starts as a story about a train board turns into something much bigger: pattern, comfort, d…
1 week ago
From feeling too much to finally making sense of an ADHD mind
Season 19 Episode 7
What a Late ADHD Diagnosis Can Explain, and What It Can Change
If you’ve ever thought, “Why does my brain work like this?” this conversation will like…
1 week, 3 days ago
The Quiet Relief Many Neurodivergent People Felt in 2020 and Why It Still Matters
Season 19 Episode 6
What Happens When Neurodivergence, Fatherhood, and Advocacy Collide
What does it cost to stop masking—and what can happen when you finally let people …
1 week, 5 days ago
The Curious Storyteller: You don’t need a lab to think like a scientist and Helen shows why
Season 19 Episode 5
What the Ocean Is Doing Right Now That Most of Us Never See
When I sat down with Helen Czerski, I wanted to ask a simple question: what are we missing…
2 weeks ago
Living in Survival Mode with Autoimmune Illness What Helped Annie Take Her Life Back
Season 19 Episode 4
What Happens After a Life-Changing Diagnosis? Annie Toro Lopez Shares What Helped Her Find Hope Again
What do you do when your body stops feeling safe…
2 weeks, 3 days ago
When Your Brain Burns Out by Noon How Structure Can Help You Work With It
Season 19 Episode 3
When Your Mind Works Differently: Trauma, Leadership, and Finding What Fits
If you’ve ever felt like your brain doesn’t follow the same map as everyon…
2 weeks, 5 days ago
The Curious Storyteller: Stuck Between Pop and Opera Sonya Shares How She Makes Both Worlds Fit
Season 19 Episode 2
Finding Your Voice When the Path Doesn’t Make Sense Yet
What happens when your voice belongs to more than one world? In this conversation, I sit down …
3 weeks ago