Podcast Episodes
Back to SearchEXPLAINER: 5 Longevity Myths the Latest Science Has Debunked
Season 1 Episode 265
Five longevity beliefs that millions have followed for decades have just been overturned by the latest research. Some of these will surprise you.
In t…
4 hours ago
Perimenopause Is the Inflection Point Breaking Women's Health — Dr. Mayoni Gooneratne
Season 1 Episode 263
What if the most dangerous metabolic inflection point in a woman's entire life is the one we've been taught to simply endure?
In this episode of Healt…
2 days, 4 hours ago
EXPLAINER: What Happens to Your Body in 5 Days Without Ultra-Processed Food
Ultra-processed food makes up over half the calories Americans eat - and over 60% for kids. Here's what the research shows happens inside your body i…
1 week ago
The 91-Year-Old Physicist Betting His Body on Mitochondrial Transplant | John Cramer PhD
Episode 263
What if aging isn't a hundred separate problems but a single one — an energy crisis inside the tiny power plants of every cell? At 91, Dr. John G. Cr…
1 week, 2 days ago
EXPLAINER: 3 Blood Tests Your Doctor Skips (That Predict Heart Attacks & Alzheimer's)
Your doctor orders a lipid panel every year — but 3 cheap blood tests predict heart disease, diabetes, and even dementia far better than cholesterol,…
2 weeks ago
Your Phone Is Rewriting Your Biology — Daniel DeBaun (Former Bell Labs Engineer)
Season 1 Episode 261
What if the single device you hold closest to your body for 10+ hours a day is quietly rewriting your biology — and your grandchildren's?
In this epis…
2 weeks, 2 days ago
EXPLAINER: Medicine's Forgotten Biomarker - The Homocysteine Story Your Doctor Missed
Episode 260
In 1969, Harvard pathologist Kilmer McCully discovered elevated homocysteine causes arterial damage and heart disease. He was forced out of Harvard. …
3 weeks ago
AI-Powered Longevity Science — One Gene to Reverse Aging? | Daniel Ives PhD
Episode 259
What if an AI could run centuries of aging experiments in a year? Dr. Daniel Ives, CEO of Shift Bioscience, explains how his team used a virtual cell…
3 weeks, 2 days ago
EXPLAINER: 90% of Americans Have This Disease — And Most Have Never Heard of It
Episode 258
In October 2023, the American Heart Association officially admitted something that changes everything: heart disease, kidney disease, and diabetes ar…
4 weeks ago
Keto Saved My Life — The Future of Metabolic Medicine | Nick Norwitz PhD MD
Episode 257
A ketogenic diet put his ulcerative colitis into complete remission — off all medications, confirmed on colonoscopy. Dr. Nick Norwitz (PhD Oxford, MD…
1 month ago