Podcast Episodes
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How to afford food when money is tight
Millions of people have been left without access to food as a result of funding delays for SNAP benefits. Kevin Curry of Fit Men Cook, an online food community, shares resources for those affected, i…
Published on 7 hours ago
How to repair after a fight with your partner
After a big blowup or recurring fight with your partner or spouse, how do you reconnect? Couples therapist Baya Voce offers a five-step process for couples to make amends after conflict, including wh…
Published on 4 days, 7 hours ago
Smart home decoration tips from designer Vern Yip
When you're decorating a room, it can be difficult to identify your personal vision and stay true to it — especially if you have financial constraints or are designing with others in mind. But Vern Y…
Published on 6 days, 7 hours ago
How to get lower prices on prescription drugs
Prescription drug prices can be costly. What are you supposed to do if you can't afford medication? In this episode, Dan Weissmann, host of KUOW's podcast An Arm and a Leg, shares how to find discoun…
Published on 1 week ago
How introverts and extroverts can be better friends
Introverts and extroverts move through the world differently and sometimes friendships can suffer when those differences clash. Reporter Yowei Show, host of the podcast Proxy, explores the science of…
Published on 1 week, 4 days ago
Want to avoid flight delays this holiday season? Follow these tips now
When you've already spent money on an expensive ticket, and bad weather can cause potential flight delays and cancellations, it's good to know what you're entitled to in the event of a travel issue. …
Published on 1 week, 6 days ago
Do collagen supplements really work?
Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joint pain. But are there studies backing these claim…
Published on 2 weeks ago
How parents can be screentime role models
There's a lot of talk about how to monitor screentime for kids. But for kids to have healthy relationships with technology and smartphones, parents need to model good habits. Life Kit reporter Andee …
Published on 2 weeks, 4 days ago
Frustrated by a relationship? Questions to ask yourself to move forward
If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of questions to help you decide whether you should continue to engage. Davis…
Published on 2 weeks, 6 days ago
How to take a refreshing nap (without ending up more tired)
Naps can offer significant benefits, from emotional regulation to improving memory and athletic performance. But there are right and wrong ways to snooze. A sleep psychologist and a sleep physician e…
Published on 3 weeks ago