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How to maintain a healthy interracial relationship
If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family members who say hurtful things, disagreements over value…
Published on 6 hours ago
What to do when your health insurance denies coverage
What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortiér outlines who talk to, what to say and how to appeal a denial from yo…
Published on 4 days, 6 hours ago
Overcoming romantic obsession
When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episo…
Published on 6 days, 6 hours ago
Debunking sleep myths
There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode origina…
Published on 1 week ago
Samin Nosrat's recipe for gathering with friends
For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the people you love. Samin joins Life Kit to discuss her new cookbook, offers advice for ritualizing ongoing gatheri…
Published on 1 week, 4 days ago
Budgeting for college students
A new semester has begun, which means college students across the country are taking on debt, opening credit cards and navigating meal plans and housing on their own. Budgeting and managing money, es…
Published on 1 week, 6 days ago
Lost your keys? A better way to find them
Searching for an item you've misplaced, like a passport, wedding ring or keys, can get frustrating quickly. Luckily, there are tips to help make your search process faster, smoother and calmer. Life …
Published on 2 weeks ago
A head-to-toe check-in for the fall
It’s not just school kids that could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth,…
Published on 2 weeks, 4 days ago
Teens are using AI. Here’s how parents can talk about it.
High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them stu…
Published on 2 weeks, 6 days ago
Boost your mood in 15 minutes
Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we thi…
Published on 3 weeks ago