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How We Decatastrophize
Season 7 Episode 287
Today we talk about how we decatastrophizing when we feel overwhelmed or anxious. We dive into some of our most common cycles and coping mechanisms, as well as ways we've learned to break out of our …
Published on 8 hours ago
The Portrayal of Asian Women in Media (ft. Kaila Yu, Fetishized)
Season 7 Episode 286
Today, Kaila Yu, author of the memoir Fetishized joins us to explore how Asian women are portrayed in the media. We discuss the impact of books like Memoirs of a Geisha and raunch culture from the 20…
Published on 2 weeks ago
Sticky Friendship Situations
Season 7 Episode 285
Today we put our friend caps on and think about what we would do in sticky situations with our friends. We talk about how we would react if our friend confessed they were cheating, or if a good frien…
Published on 4 weeks ago
Eating at Home
Season 7 Episode 284
Today our friend Sunny joins us to talk about food in the household! We reminisce on what eating at home looked like in our childhood and any food-related habits our parents instilled into us. We exp…
Published on 1 month, 1 week ago
Meeting Culture at Work
Season 7 Episode 283
Today our friend Jimmy joins us to discuss the various ways we approach our meetings - from pre-meeting chitchat to miming reactions on camera. We talk about taking on roles in meetings, like being a…
Published on 1 month, 3 weeks ago
Periods & Hormonal Health
Season 7 Episode 282
Today we talk about our hormonal health and periods! We discuss the process of going off a long-term birth control and getting reintroduced to the hormonal cycle. We talk about how to work with the d…
Published on 2 months, 1 week ago
Balancing Independence in Relationships
Season 7 Episode 281
Today we talk about how we balance our personal independence with our romantic relationships! We chat about our ideal balance of solo time vs. time with our partners. We also talk about signs that al…
Published on 2 months, 3 weeks ago
Our Dreams and Ambitions
Season 7 Episode 280
Today we chat about our latest dreams and ambitions and explore how they have changed over the years. We chat about the various pressures around dreams, whether it's having The Dream or comparing our…
Published on 3 months ago
Karaoke Etiquette
Season 7 Episode 279
Today our friend Jessica joins us to talk about one of our favorite pastimes…karaoke! We discuss the optimal karaoke set-up and dissect what draws us in. We dive into hidden etiquette and tips and tr…
Published on 3 months, 2 weeks ago
Big Fears
Season 7 Episode 278
Today we sit down and talk about big fears that we have - from heights, to natural disasters, airplane turbulence, and more! We chat through things make our fears better or worse. We also discuss a c…
Published on 4 months ago