Podcast Episodes
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210 - Roddy Schrock - Old Medicine for a New World: Is It Time to Revisit Homeopathy?
Season 1 Episode 210
I talk with board-certified homeopath Roddy Schrock about what homeopathy is and why it can appeal to people recovery from Long Covid, ME/CFS and oth…
8 hours ago
209 - Beyond Lying Down: What Rest Really Means in Recovery
Season 1 Episode 209
In this solo episode, Jackie Baxter unpacks what rest really is during long covid and MECFS recovery—and why simply lying down often doesn’t feel res…
1 week ago
208 - From ME/CFS to a Full Life: A Mother’s Perspective on Her Son’s Recovery
Season 1 Episode 208
Clare shares how her son went from a viral crash at thirteen to full, active living through pacing, autonomic nervous system retraining, and Mickel T…
2 weeks ago
207 - Dr Nathan Keiser - Stop Chasing Labels, Start Fixing Mechanisms
Season 1 Episode 207
We explore a mechanism-first approach to Long Covid & ME/CFS, shifting from labels to measurable neural and vascular bottlenecks that can be retraine…
3 weeks ago
206 - Ashley's Recovery Story: I Stopped Pushing, Listened To My Body, And Started To Heal
Season 1 Episode 206
We share Ashley’s journey from bedbound to rebuilding a joyful life, showing how belief, somatic work, and gentle pacing opened a path out of long CO…
1 month, 1 week ago
205 - Nadyne McKie: When Care Becomes Co‑Regulation And Recovery
Season 1 Episode 205
We look squarely at the invisible load of caring for people with Long Covid and ME/CFS, why carers’ nervous systems shape recovery, and how boundarie…
1 month, 2 weeks ago
204 - Simon Harrison - "Leaving ME Behind" and Finding Life Again
Season 1 Episode 204
I talk with author Simon Harrison about losing an active life to ME, finding a diagnosis, and rebuilding health through pacing, meditation, and a bol…
1 month, 3 weeks ago
203 - Carissa Conrad - Your New Best Friend: The Vagus Nerve
Season 1 Episode 203
We explore how the vagus nerve shapes recovery from Long Covid and chronic fatigue, and why building parasympathetic tone changes sleep, digestion, p…
1 month, 4 weeks ago
202 - Michelle Irving - How Health Challenges Could Turn Your Work Into Authentic Leadership
Season 1 Episode 202
We map a clear path from medical leave to meaningful work, sharing the five-stage Career and Chronic framework and the skills that turn lived experie…
2 months ago
201 - Lily Spechler - Fuel Before You Fix
Season 201 Episode 1
I sit down with Lily Spechler, a registered dietitian and long hauler, to unpack why weight change in Long Covid is a metabolic story, not a willpowe…
2 months, 1 week ago