Podcast Episodes
Back to SearchHow to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder
EP. 229: Grab The Perimenopause Revolution here: drmariza.com/book. → I’m hanging out with my girl Dr. Mariza Snyder in this episode, and let me tell you, she’s an absolute powerhouse. With 17 years…
Published on 9 hours ago
What Every Woman Should Know About Hormones & Vaginal Health | Dr. Anna Cabeca
EP. 228: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
On this episode, I’m chatting with my amazing friend Dr. Anna Cabeca, the Girlfriend Doctor. She’s triple boar…
Published on 6 days, 21 hours ago
How I Broke Free From The Pain Trap | Solo
EP. 227: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
In this episode, I open up about something deeply personal that I know many of you can relate to. Over the sum…
Published on 1 week, 6 days ago
The Peptide Craze: What Influencers Don't Know & Aren't Telling You
EP. 226: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
In this episode, I’m getting real with you because I’m seeing way too many people getting caught up in peptide…
Published on 2 weeks, 5 days ago
The Truth About SSRIs that Your Doctor Isn’t Telling You | Solo
EP. 225: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
Today I’m covering the pros and cons of SSRIs and what the science really tells us about their effects on you…
Published on 3 weeks, 1 day ago
An Ode To Coffee | Solo
EP 224: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
Today I’m diving into one of my greatest passions, coffee. Not just for the flavor or daily ritual, but because…
Published on 4 weeks, 2 days ago
The Ultimate Guide To Understanding Low Testosterone In Women | Solo
EP. 223: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
In this episode, we're digging into a major blind spot in women's health: testosterone. You’ll learn why this…
Published on 1 month, 1 week ago
How to Build Muscle and Look Younger After 50 (Even for Beginners) | JJ Virgin
EP 222: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered
In this episode I interview powerhouse, JJ Virgin. She's someone I've admired for years, even before I started …
Published on 1 month, 2 weeks ago
The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo
EP. 221: Check out my FREE 4 Part Video Series: GLP1s Uncovered
Microdosing GLP1s has become a buzzword across social media, but most of what’s being promoted isn’t accurate or aligned with what I’v…
Published on 1 month, 3 weeks ago
The Mineral Sunscreen Scam No One Is Talking About | Solo
EP. 220: Most “clean” mineral sunscreens aren’t doing what you think they are. In this episode, I break down the truth about zinc oxide percentages, titanium dioxide, and the sneaky UV booster chemic…
Published on 2 months ago