Podcast Episodes

The Meditation Hack: Dave Asprey on Heart Coherence and his new book Heavily Meditated

Guest: Dave Asprey

What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of H…

Published on 2 hours ago

A Revolutionary Approach to Love and Why It Matters with Cardiologist Mimi Guarneri, MD

Guest: Dr. Mimi Guarneri

We’re revisiting one of our most impactful episodes with Dr. Mimi Guarneri—an integrative cardiologist whose message continues to resonate deeply. As conversations around str…

Published on 4 weeks ago

Your Brain Is Always Listening—What Is It Hearing From You?

Your brain is always listening—what is it hearing from you? Are you feeding it thoughts that create happiness or ones that quietly work against it? In this encore podcast episode, our host, Deborah R…

Published on 2 months ago

Heart Coherence: The Doorway to High Performance in Sports and Life

Guests: Lynn Marriott and Pia Nilsson

Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connect…

Published on 2 months, 4 weeks ago

The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder

Guest: Brooke Jones

Kindness isn’t just a feeling—it’s a practice, a gentle rhythm we can return to again and again with great benefit to ourselves and others. It asks so little from us yet gives so …

Published on 3 months, 3 weeks ago

A Heart as Wide as the World: Navigating a Polarized World with Love

Guest: Sharon Salzberg

Discover how the transformative power of loving-kindness can help bridge divides in our polarized world. In this heart-opening episode of the Add Heart Podcast, HeartMath CEO D…

Published on 5 months ago

Self-Compassion & Heart Coherence: A Game-Changer for Stress and Resilience

Guest: Kristin Neff, PhD, AHP

If you or someone you care about struggles with self-compassion, seeing it as indulgent or self-centered, this episode is for you. Our guest, Dr. Kristin Neff, a world-r…

Published on 6 months ago

Leading from the Heart: Transforming Business Through Coherent Wisdom

Guest: Arnaud Saint-Paul 

Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint-Paul, a visionary on a mission to help people connect with their true selves and transf…

Published on 6 months, 4 weeks ago

The Untapped Potential of Money to Elevate Human Consciousness

In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, the visionary founder of Conscious Thought Revolution, for a transformative conversation about the untapped potential…

Published on 7 months, 3 weeks ago

How Love Goes Viral: Discoveries from Recent Research

Guest: Rollin McCraty, PhD

What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and the hearts and minds of others? Could this connection, when und…

Published on 8 months, 4 weeks ago