Podcast Episodes
Back to Search#153- Sleeping in an MRI Machine
Today’s episode explores how scientists study the sleeping brain inside a roaring, 111-decibel MRI scanner. Despite the extreme noise and discomfort,…
2 hours ago
#152 - The Brain on Music
Want to sleep better alongside others doing the same? Come join my Art of Sleep community: skool.com/art-of-sleep
Exploring the profound link between …
1 week ago
#151 - The Geography of Sleep
Want to sleep better alongside others doing the same? Come join my Art of Sleep community: skool.com/art-of-sleep
Matt breaks down the conflict betwee…
2 weeks ago
#150 - The Neuroscience of Déjà Vu
Want to sleep better alongside others doing the same? Come join my Art of Sleep community: skool.com/art-of-sleep
Matt digs into the neuroscience of d…
3 weeks ago
The Night Ferryman: A Sleep Story Read by Matt Walker
Want to sleep better alongside others doing the same? Come join my Art of Sleep community: skool.com/art-of-sleep
Join Matt for a serene excursion acr…
4 weeks ago
#149 - The 11 largest Sleep Myths
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Debunking 11 sleep myths, Matt begin…
1 month ago
#148 - Psychedelics for Mental Health
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Matt delves into how psychedelics li…
1 month, 1 week ago
#147 - Does Sleep Really Clean Your Brain?
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Matt explores the brain's secret plu…
1 month, 2 weeks ago
#146 - How Sleep Changes Across the Human Lifespan
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Matt tracks sleep across the human l…
1 month, 3 weeks ago
#145 - How to get More Deep Sleep
Want to sleep better alongside others doing the same? Come join my Art of Sleep community: skool.com/art-of-sleep
Matt explains the science of deep sl…
2 months ago