Episode 778
Join Dr. Kay for a deep dive into cosmetic science with Patricia "Trish" Boland, SVP of R&D at Colorescience. This episode explores the critical importance of the skin barrier, its surprising connect…
Published on 12 hours ago
Episode 776
Join Dr. Kay and renowned female longevity expert Kayla Barnes for a comprehensive discussion on optimal health, moving far beyond "normal" lab ranges to an optimal state. Kayla breaks down essential…
Published on 12 hours ago
Episode 777
In this Five Minute Friday, we dive into the incredible health benefits of sea moss, a nutrient-dense superfood making waves in the wellness world. From boosting immunity to enhancing skin health and…
Published on 4 days, 8 hours ago
Episode 776
Join Dr. Kay and renowned female longevity expert Kayla Barnes for a comprehensive discussion on optimal health, moving far beyond "normal" lab ranges to an optimal state. Kayla breaks down essential…
Published on 5 days, 8 hours ago
Episode 775
Is your skin missing that extra boost, that oomf? On today's episode of Five Minute Friday, we're getting into Peptides- the science, the benefits, and the POWER they contain.
Published on 1 week, 4 days ago
Episode 774
Today I'm sharing my conversation with the amazing Alisha Merlo on her podcast, Know Your Skin, and an energizing conversation on practical longevity tools, how and when to use peptides, and which su…
Published on 2 weeks ago
Episode 773
Fibroblasts are the quiet engines that rebuild your collagen, keep skin firm and springy, and help you hold a healthy, lasting glow. That glow lives in your fibroblasts, so let's learn how to feed th…
Published on 2 weeks, 4 days ago
Episode 772
Your hormones tell a powerful story about your body, your mood, your energy, and your pleasure. In this episode of Beauty Bytes, I sit down with Dr. Mary Simpson, a board-certified OB/GYN and menopau…
Published on 3 weeks ago
Episode 771
✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slo…
Published on 3 weeks, 4 days ago
Episode 771
✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slo…
Published on 3 weeks, 4 days ago
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