Podcast Episodes
Back to SearchEasy No Pressure Way To Set Goals For 2026
Episode 1260
If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's …
Published on 7 hours ago
Addiction and Forgiveness | My Origin Story Part 3 - 1259
Episode 1259
In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to b…
Published on 2 days, 7 hours ago
Saturday Spill | Awkward Christmas Conversations
Listen to the full 50 min Between Friends episode. Go Directly to this Patreon Episode "Awkward Christmas Conversations" https://www.patreon.com/posts/awkward-146789730
Picture this: a cozy Christmas…
Published on 6 days, 7 hours ago
The Fire | My Origin Story Part 2
Episode 1258
In Part 2 of Chalene Johnson's origin story, things get heavier, messier, and way more revealing. This episode dives into the moment money stopped being abstract and became emotional, personal, and t…
Published on 1 week ago
Born In Detroit | My Origin Story Part 1 - 1257
Episode 1257
Chalene Johnson finally tells her origin story all in one place, starting at the very beginning in Part 1 of this series. From growing up broke in Michigan to dirt roads, sketchy neighbors, big risks…
Published on 1 week, 2 days ago
Saturday Spill | A Routine Dentist Appointment, a Facelift Panic, and the Most Awkward Gym Situation Ever
Listen to the full 60 min episode. Go Directly to this Patreon Episode "My Dentist Almost Destroyed My Facelift, My Hair Color Nightmare, Plus How NOT To Be An Asshole" https://www.patreon.com/posts/…
Published on 1 week, 6 days ago
Women Are Conditioned To Dread Aging Here's How I Rewired My Beliefs
Episode 1256
Romanticizing aging might be the most powerful longevity tool you have and it costs absolutely nothing. In this episode, Chalene Johnson breaks down the science behind why your attitude about aging c…
Published on 2 weeks ago
Real Life Lately, Thoughts That Hit When Things Get Quiet and What Actually Matters
Episode 1255
This episode feels like taking a long, quiet walk while the Christmas lights are glowing and your brain finally gets to exhale. Chalene Johnson starts with why Southern California just does the holid…
Published on 2 weeks, 2 days ago
Saturday Spill | The Downside And Mental Impact Of My Facelift
Listen to the full 40 min episode called "The Downside And Mental Impact Of My Facelift" Here - https://www.patreon.com/posts/downside-and-of-145190430
Picture this: Someone with access to the best …
Published on 2 weeks, 6 days ago
My Favorite Purchases of 2025 and the Documentaries You Need to Watch
Episode 1254
This special Friday episode is a fun two for one. Chalene breaks down her top 10 favorite purchases of 2025 that actually made everyday life easier, comfier, and more enjoyable, from sleep upgrades a…
Published on 3 weeks ago