Podcast Episodes

Let's Talk with Helene Hill | Chronic Illness Advocate, Founder of The Spoonie Society and Podcaster

Season 7 Episode 2

Hey lovely and welcome back for another episode of LTP! 

Today's episode is with chronic illness advocate Helene Hill! Helene is passionate about advocating for those living with chronic illnesses, us…

Published on 1 day, 16 hours ago

Let's Talk Holistic Management of Adenomyosis | Managing Adenomyosis and Treatment of Adeno

Season 7 Episode 1

In today's solo episode I'm sharing all about the holistic management for adenomyosis! I share all about what adenomyosis is, symptoms and how to manage the condition with strategies and treatments w…

Published on 1 week ago

Let's Talk with Rhiannon Romanak | Psychologist | Mental Health and Chronic Illness | Supporting our Mental Health when Living with Endo, Adeno or PCOS

Season 6 Episode 34

Hey lovely and welcome back for another episode of LTP! 

Today's episode is with Registered Psychologist Rhiannon Romanak! Rhiannon is a registered psychologist with AHPRA. She works at the Lotus Heal…

Published on 8 months, 4 weeks ago

Let's Talk Studying with a Chronic Illness | My Top Tips to Manage Study when living with Endo, Adeno or PCOS

Season 6 Episode 33

In today's solo episode I'm sharing my top tips to manage study whilst living with a chronic illness. I know first hand how hard it can be to try and juggle study along with my endo and adeno, and th…

Published on 9 months ago

Let's Talk with Dora Pandeloglou | Pelvic Physiotherapist | Pelvic Pain, Endo, Adeno and the Role of a Pelvic Physio

Season 6 Episode 32

Today's episode is with Pelvic Physiotherapist and Director of Embrace Physio and Pilates, Dora Pandeloglou. Dora developed a passion for Pelvic Health physiotherapy during her final years of Univers…

Published on 9 months ago

Let's Talk with Angelica Twidale | Her Adenomyosis, Endometriosis & Fertility Story | Living with Endo and Adeno, Advocating for Endo and Adeno & Listening to your body

Season 6 Episode 31

Today's episode is with my incredible sister, Angelica Twidale. Gel is a registered nurse who is passionate about educating and supporting others living with endo, adeno or pcos. She was diagnosed wi…

Published on 9 months, 1 week ago

Let's Talk with Monique Cormack (Clinical Nutritionist) & Stefanie Valakas (Dietitian) | Nutrition for Fertility and Fertility Supplements

Season 6 Episode 30

Today's episode is with Accredited Practising Dietitian Stefanie Valakas and Clinical Nutritionist Monique Cormack. 

Stefanie is the Founder of The Dietologist - Australia’s trusted authority in ferti…

Published on 9 months, 2 weeks ago

Let's Talk Egg Freezing | My Own Personal Experience + Q&A

Season 6 Episode 29

In today's solo episode I chat all about my own personal experience with egg freezing. I share why I decided to freeze my eggs, the costs, process and what I wish I knew, as well as answer questions …

Published on 9 months, 3 weeks ago

Let's Talk about Prehab | What is it and How can Prehab Help you if you're having a Laparoscopy

Season 6 Episode 28

In today's solo episode I chat all about prehab or prehabilitation, and how it can help you with preparing yourself for a laparoscopy and improving your post-op recovery!

A special thank you to our s…

Published on 10 months, 1 week ago

Let's Talk on How I Stay so Positive Living with Endo & Adeno

Season 6 Episode 27

In today's solo episode I share with you how I stay so positive, despite living with both endo and adeno. If you're in the throws of navigating a new diagnosis, or just going through a particularly t…

Published on 10 months, 2 weeks ago