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473 | Optimizing Food Choices for Better Nutrition, Energy, Focus, and Fat Loss with Thomas DeLauer
Episode 473
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom interview nutritionist Thomas DeLauer, who specializes in cognitive nutrition and…
11 hours ago
472 | Impact of Sarcopenia: The Muscle You Didn't Know You Were Losing
Episode 472
In this episode of the Optimal Body podcast, doctors of physical therapy, Doc Jen and Doctor Dom explore sarcopenia, the age-related loss of muscle m…
2 weeks ago
471 | Understanding Breast Implants Illness and Explant Considerations with Dr Robert Whitfield
Episode 471
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom sit down with board-certified plastic surgeon Dr. Rob…
4 weeks ago
470 | "The Truth Behind Aging: A research-backed talk for helping people stay mobile, strong, and active as they age."
Episode 470
In this empowering episode of the Optimal Body Podcast, Doc Jen and Doctor Dom tackle the realities of aging head-on with research-backed insights. T…
1 month ago
469 | The Importance of Walking on Foot & Overall Health with Dr. Courtney Conley
Episode 469
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Doctor Courtney Conley to discuss…
1 month, 1 week ago
468 | How Strength Training Protocols Improve Gait Outcome Measures in Older Adults - a research review
Episode 468
In this episode of the Optimal Body podcast, Doctors of Physical Therapy Doc Jen and Doctor Dom explore the critical link between walking speed and o…
1 month, 2 weeks ago
467 | Free Yourself From Technology Attachment And Rediscover Human Intelligence with Shannon Algeo
Episode 467
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, welcome back Shannon Algeo, psychotherapist an…
1 month, 3 weeks ago
466 | Discussing Dr Dom's Pickleball Injury Causing Him Mid Foot Pain
Episode 466
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom explore foot pain and injury through Dom's personal experience with a Lisfranc li…
2 months ago
465 | Improve Your Running Form and Reduce Common Pain with Physical Therapist Vikash Sharma
Episode 465
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom welcome running expert Doctor of physical therapy Vikash Sharma to discuss how to…
2 months, 1 week ago
464 | Doc Jen Hurt Her Back Deadlifting! What She Did for Her Back Pain and Sciatic Pain
Episode 464
In this episode of the Optimal Body Podcast, Doctor Dom shares her personal experience of sustaining a minor back injury and developing sciatic pain …
2 months, 2 weeks ago