Podcast Episodes
Back to Search
452 | Pinched Nerve In Your Neck? Discussing Cervical Radiculopathy Pain and Rehab
Episode 452
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, break down cervical radiculopathy—commonly referr…
6 hours ago
451 | How Can A.I. Help Train My Brain and Create Healthy Habits as I Age with Thoryn Stephens
Episode 450
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, Doctor's of Physical Therapy, welcome Thoryn Stephens, a scientist and founder o…
1 week ago
450 | Foot Pain & Inflammation: Could It Be Sesamoiditis?
Episode 451
In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom delve into sesamoiditis, an overuse injury that leads to pain…
2 weeks ago
449 | Midlife Hormone Health: Cutting Through the Noise on Hormone Replacement Therapy, Pain & GLP-1's with Jennifer Gularson
Episode 449
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both Doctors of Physical Therapy, welcome Jennifer Gularson, a leading exp…
3 weeks ago
448 | Keys to Consistency in Exercise and Movement: Just Press Play
Episode 448
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, discuss the challenges of creating habits around …
1 month ago
447 | Getting To The Real Causes of Fertility Struggles with Gabriela Rosa
Episode 447
In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr. Dom interview Gabriela Rosa, a Harvard-awarded fertility spe…
1 month, 1 week ago
446 | IT Band Syndrome: Why Does My Hip Hurt?
Episode 446
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, focus on body tips strategies for IT Band Syndrom…
1 month, 2 weeks ago
445 | Improving Your Functional Vision In a World Of Screens with Dr. Bryce Appelbaum
Episode 445
In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both Doctors of Physical Therapy, interview neuro optometrist Dr. Bryce Appelbaum a…
1 month, 2 weeks ago
444 | Latest Research on the Best Stretching Exercises: Implications on Pain, Mobility, and Strength
Episode 444
In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, break down a new international consensus on stret…
1 month, 3 weeks ago
443 | Updated Research Recommendations on Pregnancy Exercise with Dr. Margie Davenport
Episode 443
In this episode of the Optimal Body Podcast, hosts and Doctors of Physical Therapy Doc Jen and Dr. Dom welcome Dr. Margie Davenport, an exercise phys…
2 months ago