Podcast Episodes

Why 15-Grams Net Carbs?

https://youtu.be/eWbOiyTfeTQ

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YouTube channel: https://www.youtube.com/@WilliamDavisMD

Blog: WilliamDavisMD.com

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11 hours ago

How to reduce triglycerides to 60 mg/dl or less

Here are the easy-to-adopt non-pharmaceutical strategies that you can put to work to keep triglycerides at 60 mg/dl or less, a level that helps you a…

1 day, 16 hours ago

The Nasty Little Monster Called Small Dense LDL

While the world focuses on what I call the "kindergarten version" of heart disease causation, i.e., cholesterol, they ignore the REAL cause: small de…

1 week, 1 day ago

What happens when you keep triglycerides 60 mg/dl or less?

Of the four values provided on any standard cholesterol panel, the triglyceride value reveals the most about your health. Ironically, it is often the…

2 weeks, 4 days ago

An end to heart disease click bait: How heart disease is REALLY caused and managed

You've seen the click-bait headlines: "Take this one supplement and dissolve plaque," or "Eat this one food every day to dissolve plaque." None of th…

3 weeks, 6 days ago

One of the best kept secrets in healthcare: The diameter of your thoracic aorta

Many people have had an echocardiogram, CT heart scan, or other imaging test of their heart or chest during which an enlarged ascending thoracic aort…

4 weeks ago

Smoke inhalation: Cardiovascular risk factor

The recent Canadian wildfires that have caused a thick blanket of smoke to cover the upper Midwest and Northeast is, as reported by the media, a thre…

1 month, 1 week ago

Join our upcoming Caribbean Cruise: The New Science Behind Reshaping Your Body

Considering joining us on our Caribbean cruise scheduled for Feb-March, 2027? Here's a conversation between me and JJ Flizanes on what you can expect…

1 month, 2 weeks ago

Thoracic Aortic Dissection: What To Know

Senator Lindsay Graham recently died unexpectedly from a thoracic aortic dissection, taking the world by surprise. 

Is this something you should be co…

1 month, 2 weeks ago

Bacteriocins: Key to surviving the age of antibiotics?

Normally, you should have numerous species of microbes inhabiting your gastrointestinal tract and other body locations that produce bacteriocins, i.e…

1 month, 3 weeks ago