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Episode 161: Love Lessons from Divorce Attorney Sarah Intelligator
Episode 161
In this episode I sit with Sarah Intelligator — a divorce attorney, long-time yoga teacher, and author of Live, Laugh, Find True Love — to explore her approach to ‘holistic divorce’ and how bringing …
Published on 2 hours ago
Episode 160: Protecting Your Light with George Lizos
Episode 195
In this episode I sit with George Lizos — spiritual teacher, energy healer, and award‑winning author — to explore how we can protect our energy, live more authentically, and integrate healing across …
Published on 1 week ago
Episode 159: The Obstacle Is The Way
Episode 141
In this 8-minute episode, I reflect on a powerful Kabbalistic teaching about the “opponent; the obstacles that show up in our lives not to block us, but to build us.
Through the metaphor of soccer and…
Published on 1 week, 4 days ago
Episode 158: Rewiring the Nervous System for Lasting Change with Kathryn Spears
Episode 158
In this episode, I sit with Kathryn Spears, a Neurosomatic Intelligence Practitioner and Director of Marketing at the leading global institute of neurosomatics.
We explore the vital role of nervous sy…
Published on 1 month, 2 weeks ago
Episode 157: Stop Picking Up The Sock
Episode 157
In this 10-minute solo episode, I share one simple but powerful piece of advice I received from a therapist years ago that transformed the way I show up in my relationship: "Stop picking up the sock.…
Published on 1 month, 3 weeks ago
Episode 156: Embracing Enough-ness with Barbara Burgess
Episode 156
In this 35 minute episode, I sit down with Barbara Burgess, author, founder, and executive, to explore the transformative power of embracing "enough" in a world obsessed with lack.
We dive into Barbar…
Published on 2 months ago
Episode 155: Kabbalistic Wisdom with Monica Berg
Episode 155
In this transformative episode of the Minutes on Growth podcast, I sit down with Monica Berg, co-director of the Kabbalah Center and author of Rethink Love, to explore profound Kabbalistic tools that…
Published on 2 months, 1 week ago
Episode 154: Embracing Uncertainty as the Path to Purpose with Christian Ray Flores
Episode 112
In this 53 minute episode, I sit with Christian Ray Flores to explore his extraordinary journey from a childhood marked by fear and displacement to becoming a purpose-driven entrepreneur and coach.
We…
Published on 2 months, 4 weeks ago
Episode 153: Are You Mothering Your Partner?
Episode 114
In this 7-minute solo episode, I unpack why stepping into the mothering role in romantic relationships can quietly erode intimacy, sexual polarity, and connection.
Drawing from relationship research,…
Published on 3 months ago
Episode 152: Navigating Difficult Mother-Daughter Relationships with Katherine Fabrizio
Episode 152
In this 53 minute episode, I sit with Katherine Fabrizio, psychotherapist and author of The Good Daughter Syndrome, to explore the complex dynamics between empathetic daughters and difficult mothers.…
Published on 3 months, 1 week ago