Podcast Episodes
Back to Search
Episode 158: Rewiring the Nervous System for Lasting Change with Kathryn Spears
Episode 158
In this episode, I sit with Kathryn Spears, a Neurosomatic Intelligence Practitioner and Director of Marketing at the leading global institute of neurosomatics.
We explore the vital role of nervous sy…
Published on 10 hours ago
Episode 157: Stop Picking Up The Sock
Episode 157
In this 10-minute solo episode, I share one simple but powerful piece of advice I received from a therapist years ago that transformed the way I show up in my relationship: "Stop picking up the sock.…
Published on 6 days, 6 hours ago
Episode 156: Embracing Enough-ness with Barbara Burgess
Episode 156
In this 35 minute episode, I sit down with Barbara Burgess, author, founder, and executive, to explore the transformative power of embracing "enough" in a world obsessed with lack.
We dive into Barbar…
Published on 2 weeks ago
Episode 155: Kabbalistic Wisdom with Monica Berg
Episode 155
In this transformative episode of the Minutes on Growth podcast, I sit down with Monica Berg, co-director of the Kabbalah Center and author of Rethink Love, to explore profound Kabbalistic tools that…
Published on 3 weeks ago
Episode 154: Embracing Uncertainty as the Path to Purpose with Christian Ray Flores
Episode 112
In this 53 minute episode, I sit with Christian Ray Flores to explore his extraordinary journey from a childhood marked by fear and displacement to becoming a purpose-driven entrepreneur and coach.
We…
Published on 1 month, 1 week ago
Episode 153: Are You Mothering Your Partner?
Episode 114
In this 7-minute solo episode, I unpack why stepping into the mothering role in romantic relationships can quietly erode intimacy, sexual polarity, and connection.
Drawing from relationship research,…
Published on 1 month, 2 weeks ago
Episode 152: Navigating Difficult Mother-Daughter Relationships with Katherine Fabrizio
Episode 152
In this 53 minute episode, I sit with Katherine Fabrizio, psychotherapist and author of The Good Daughter Syndrome, to explore the complex dynamics between empathetic daughters and difficult mothers.…
Published on 1 month, 3 weeks ago
Episode 151: Devotion In A Relationship
Episode 115
In this 8-minute solo episode, I reflect on a powerful conversation sparked at a recent wedding, where mutual respect and emotional consideration in relationships were jokingly labeled as being "whip…
Published on 2 months ago
Episode 150: Navigating Spiritual Awakenings with Psychology and Astrology with Nichole & Gabrielle
Episode 129
In this 43-minute episode, I sit down with Gabrielle, an intuitive astrologer, and Nichole, a licensed marriage and family therapist and co-hosts of the Spiritual Sisters podcast, to explore the powe…
Published on 2 months, 1 week ago
Episode 149: Breaking Energetic Blocks to Business Success with Kelle Sparta
Episode 149
In this insightful 54-minute episode, I sit down with Kelle Sparta, a transformational shaman and spiritual coach, to explore the energetic and mindset blocks that impact money, wealth, and business …
Published on 2 months, 2 weeks ago