Podcast Episodes

A new frontier in neurosurgery: restoring brain function with brain-computer interfaces, advancing glioblastoma care, and new hope for devastating brain diseases | Edward Chang, M.D.

Episode 363

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Edward Chang is a neurosurgeon, scientist, and a pioneering lead…

Published on 23 hours ago

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)

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Stuart McGill is a distinguished professor emeritus at the Unive…

Published on 1 week ago

Understanding anxiety: defining, assessing, and treating health anxiety, OCD, and the spectrum of anxiety disorders | Josh Spitalnick, Ph.D., A.B.P.P.

Episode 362

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Josh Spitalnick is a clinical and research psychologist with exp…

Published on 2 weeks ago

AMA #74: Sugar and sugar substitutes: weight control, metabolic effects, and health trade-offs

Episode 361

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In this “Ask Me Anything” (AMA) episode, Peter explains how to e…

Published on 3 weeks ago

How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

Episode 360

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Charles Duhigg is a Pulitzer Prize-winning journalist and best-s…

Published on 4 weeks ago

How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

Episode 359

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Eric Verdin is a physician-scientist and the CEO of the Buck Ins…

Published on 1 month ago

Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6

Episode 358

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In this quarterly podcast summary (QPS) episode, Peter summarize…

Published on 1 month, 1 week ago

A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.

Episode 357

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Brian Kennedy is a renowned biologist, leader in aging research,…

Published on 1 month, 2 weeks ago

AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more

Episode 356

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In this “Ask Me Anything” (AMA) episode, Peter addresses frequen…

Published on 1 month, 3 weeks ago

Navigating bone health: early life influences and advanced strategies for improvement and injury prevention (#214 rebroadcast)

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In this episode from July 2022, Peter dives deep into the topic …

Published on 2 months ago