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#385 - AMA #82: Applying the tools of longevity in the real world: disease prevention, DEXA scans, artificial sweeteners, injury recovery, stability training, habit formation, protein intake and mTOR activation, and more

Episode 385

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In this "Ask M…

1 day, 7 hours ago

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#384 - Special episode — Obicetrapib: The CETP inhibitor with cardiovascular benefits and potential Alzheimer's prevention

Episode 384

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In this specia…

1 week, 1 day ago

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Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.

Episode 381

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Lisa Mosconi i…

1 month, 3 weeks ago

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The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

Episode 380

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Layne Norton i…

2 months ago

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AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

Episode 379

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In this "Ask M…

2 months, 1 week ago

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Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

Episode 378

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Abbie Smith-Ry…

2 months, 2 weeks ago

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Building & Changing Habits | James Clear (#183 rebroadcast)

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James Clear is…

2 months, 3 weeks ago

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Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

Episode 377

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In this specia…

3 months ago

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AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more

Episode 376

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In this "Ask M…

3 months, 1 week ago

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Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.

Episode 375

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Dom D'Agostino…

3 months, 2 weeks ago

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