Podcast Episodes
Back to SearchE181: The Art of Handling Reality—The True Inner Work
Suffering comes from resisting and then holding on to life’s experiences, not from life itself. By practicing witness consciousness and allowing expe…
5 hours ago
E180: From Ego to Freedom—The Path to Liberation
The personal mind creates suffering by making everything be about “me,” which generates fears about the future and attachments to the past. These sto…
3 days, 5 hours ago
E179: Stop Struggling to Fix the Outside—Clear the Inside
Suffering is not caused solely by external events, but by the internal impressions we have stored from the past. Spiritual growth comes from letting …
1 week ago
E178: The Dance Between Mind and Heart
The mind is constantly trying to solve disturbances that originate in the heart, but the mind cannot truly resolve them. These disturbances come from…
1 week, 3 days ago
E177: Handling Reality—The True Path to Inner Peace
Suffering arises because we try to make reality match our conditioned preferences, which are based on past experiences stored in the mind and heart. …
2 weeks ago
E176: From Distraction to Liberation—The True Spiritual Journey
You are not your thoughts, emotions, or experiences—you are the consciousness that is aware of them. Spiritual growth is the process of ceasing to be…
2 weeks, 3 days ago
E175: Letting Go of Yourself—The Real Spiritual Path
Spiritual growth is not about reaching for higher states; it’s about releasing the ego that keeps pulling you down. The mind and heart are conditione…
3 weeks ago
E174: Reality Is Not a Problem—Your Preferences Are
The world around us unfolds in accordance with the vast universal forces of cause and effect, which have been going on throughout time. In contrast, …
3 weeks, 3 days ago
E173: The Life that Leads to Liberation
Suffering is created by the mind’s demand that reality match its preferences, and the attempt to control the world only deepens the sense of disturba…
4 weeks ago
E172: Stop Chasing Happiness—Remove What Blocks It
People rely on external goals for their inspiration and happiness. But the sense of happiness is actually experienced inside and, with right understa…
1 month ago