Podcast Episodes
Back to SearchE111: The Mind Isn’t the Problem—It’s That You’re Listening to It
The deep spiritual teachings emphasize that the real problem is not the mind itself but our attachment to it and the impressions we’ve stored inside that distort our experience of life. We mistakenly…
Published on 8 hours ago
E110: Awareness: The Essence of the Spiritual Path
The essence of spirituality is directly experiencing awareness itself. Your thoughts, emotions, body, and external objects are simply things you are aware of. They are not aware of you—you are aware …
Published on 3 days, 8 hours ago
E109: You Are Already There: Letting Go of Distraction
Deep spirituality is not about techniques, beliefs, or outer practices. It is about recognizing that you are already pure consciousness—whole, infinite, and one with the universe. But your awareness …
Published on 1 week ago
E108: Understanding the Personal Mind and the Path to Liberation
The personal mind is a self-created mental construct formed by holding on to past experiences we have tagged with like and dislike. Whatever we experience passes through this layer of mind, which has…
Published on 1 week, 3 days ago
E107: Becoming Okay Inside
The fundamental spiritual question is not “How do I be okay?” It is “Why am I not okay?” Our inner discomfort is not caused solely by external events but by what we have stored inside: past disturban…
Published on 2 weeks ago
E106: From False Identification to Liberation: Returning to the Seat of Self
The essence of yogic teachings is that the universe is a single field of consciousness vibrating at different rates, manifesting as everything from physical matter to thoughts and emotions. At the hu…
Published on 2 weeks, 3 days ago
E105: The Meaning of Life Is Life Itself
Life’s deepest purpose is not to get what you want or avoid what you don’t want, but to use every moment between birth and death to evolve spiritually. By being open to life’s challenges, instead of …
Published on 3 weeks ago
E104: Gratitude for the Miracle of Life
Gratitude is not about getting what you want but about appreciating the profound gifts of existence that are freely given to you. These include the flow of your breath, the beat of your heart, the ab…
Published on 3 weeks, 3 days ago
E103: From Preference to Presence: The Journey Beyond the Mind
We create tremendous suffering by shrinking our world to the narrow confines of our personal preferences. They have the effect of locking us in a house of our own building wherein we don’t realize th…
Published on 4 weeks ago
E102: Reality Is Bigger Than You Think
We don’t realize how tightly confined we are to our personal mind—its thoughts, beliefs, preferences, past experiences, and suppressed emotions. This represents such a tiny subset of reality compared…
Published on 1 month ago