Podcast Episodes

What If Your Life Was Never Meant to Follow a Template? | Self Help Show Podcast

Season 1 Episode 154

What If Your Life Was Never Meant to Follow a Template?

What if the life that fits you best was never supposed to look like anyone else’s?

In this solo…

1 day, 15 hours ago

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Building a Life That's Truly Yours Instead of Living the Life Everyone Expects of You with Shemeka Joseph

Season 1 Episode 152

Building a Life That's Truly Yours Instead of Living the Life Everyone Expects of You

What if the life you're building isn't actually the life you wan…

4 days, 18 hours ago

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What Do You Regret the Most? Self-Condemnation and the Stories We Keep Punishing Ourselves With

Season 1 Episode 153

What Do You Regret the Most? Self-Condemnation & the Stories We Keep Punishing Ourselves With

What if the thing you regret most is no longer something…

1 week, 1 day ago

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Why Is It So Hard to Change Even When You Know What You Want? with Dr. John McGrail.

Season 1 Episode 151

Why Is It So Hard to Change Even When You Know What You Want? with Dr. John McGrail

Have you ever known exactly what you wanted to change, yet someho…

1 week, 4 days ago

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Why Do We Still Feel Unsafe When Life Is Fine?

Season 1 Episode 150

What happens when everything is actually going well… but part of you is still waiting for something to go wrong?

In this solo episode of The Self Help…

2 weeks, 1 day ago

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Can You Divorce Without Breaking the Family? with Chris and Rebecca, Co-Founders of Redefining Family

Season 1 Episode 149

What if divorce didn’t have to mean the end of the family but instead, the beginning of a different version of it?

In this deeply personal episode of …

2 weeks, 4 days ago

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We Can Text Anyone Anytime… So Why Are We So Misunderstood?

Season 1 Episode 148

We have more ways to communicate than ever before, yet misunderstanding each other seems to be getting worse.

In this episode of The Self Help Show, G…

3 weeks, 1 day ago

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Empty the Drawer First: Identity, Reinvention and Becoming Your Future Self with Cindy Koehler, Author of Manifest YOU

Season 1 Episode 147

What if the next version of your life doesn’t require you to add more — but to finally let go of what no longer belongs?

In this episode of The Self H…

3 weeks, 4 days ago

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Are You Emotionally Lost? How to Return Home to God, Find Peace, Joy and Faith Again

Season 1 Episode 145

What if your life isn’t going as badly as it feels but you’ve been viewing everything from an emotional state that makes it difficult to see what is …

4 weeks, 1 day ago

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Aging Cheerfully and Productively with James B. Flaherty: Turning 91, Blue Zones and Living With Joy

Season 1 Episode 144

In this episode of the Self Help Show, Gina Margaret Tiger speaks with James B. Flaherty, writer, speaker, five-book author, former advertising creat…

1 month ago

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