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What Different Types of Coughs Say About Your Health
A cough isn't just a symptom — it's your body's built-in alarm system, warning you about irritation, infection, or hidden lung problems that need attention Different types of coughs — dry, wet, tick…
Published on 7 hours ago
Rhythmic Yoga Breathing Trains Your Brain to Relax and Focus
Rhythmic breathing techniques like Sudarshan Kriya Yoga (SKY) create measurable changes in brain activity that mirror deep relaxation and meditative awareness while keeping you fully awake and alert…
Published on 7 hours ago
DMSO — The Remarkable Compound That Heals the Eye from the Inside Out
DMSO is an "umbrella remedy" capable of treating a wide range of challenging ailments. It has a unique affinity for the eyes, resulting in DMSO frequently treating a wide range of visual disorders t…
Published on 7 hours ago
Breakthrough Blood Test Achieves 96% Accuracy for Chronic Fatigue Syndrome
A groundbreaking blood test identified myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) with up to 96% accuracy, using 3D genomic mapping to detect immune and metabolic disruptions in blo…
Published on 1 day, 7 hours ago
Stressed? It Could Be a Sign You're Not Drinking Enough Water
Researchers from Liverpool John Moores University found that drinking less than 1.5 liters of water daily raised stress hormones by 50%, suggesting that dehydration can add to your stress load When …
Published on 1 day, 7 hours ago
Alcohol Raises Dementia Risk at Every Level of Drinking
A study found that alcohol raises dementia risk at every level of drinking, overturning decades of claims that moderate use protects your brain Even light drinking damages neurons, disrupts mitochon…
Published on 1 day, 7 hours ago
Is Paternal Age an Issue in Reproductive Planning?
In the U.S., the average age for first-time fathers has climbed to about 31, and men aged 50 and older now make up 1.3% of all fathers, signaling a shift toward later fatherhood A 2025 Nature study …
Published on 2 days, 7 hours ago
How's Your Pancreas? Subtle Signs of Problems You Should Not Ignore
Pancreatic problems often develop silently, showing up first as subtle digestive issues like greasy stools, fatigue after meals, or nausea when eating fatty foods Early warning signs such as upper a…
Published on 2 days, 7 hours ago
Endotoxin/LPS Is a Major Driver of Blood Clotting, Sepsis, Heart Attacks, and Strokes
Endotoxin, a toxic molecule released by bacteria in your gut, enters your bloodstream and directly triggers blood clot formation — even in people with no signs of infection or heart disease Research…
Published on 2 days, 7 hours ago
Studies Raise Questions About Keto's Impact on Liver and Heart Health
While short-term ketogenic diets may aid weight loss, new research links prolonged ketosis to liver stress, impaired insulin secretion, and cardiovascular problems Long-term fat reliance increases c…
Published on 3 days, 6 hours ago