Podcast Episodes
Back to SearchJust Like Cigarettes, Vaping Likely Causes Cancer, Major Study Finds
A 2026 scientific review concludes vaping is likely to cause lung and oral cancer, shifting the conversation from uncertainty to clear concern The d…
7 hours ago
The Foods You're Eating Could Be the Source of Your Urinary Tract Infection
About 10.5 million Americans visit doctors annually for urinary tract infections (UTIs), and global cases rose 66% from 1990 to 2021, totaling 4.49 …
2 months, 1 week ago
Is Fiber the New Protein? The Surprising Health Benefits of the Latest Wellness Trend
Fiber has replaced protein as the latest wellness obsession, driven by social media trends, food industry marketing and growing concern over gut and…
2 months, 1 week ago
How Butyrate Fuels GLP-1 — Your Gut's Built-In Weight Management System
Butyrate is a short-chain fatty acid (SCFA) produced when gut bacteria ferment dietary fiber. It serves as the primary fuel for colon cells, includi…
2 months, 1 week ago
Low Vitamin D Levels Raise Risk of Hospitalization for Respiratory Tract Infections
Severe vitamin D deficiency is linked to a sharply higher risk of hospitalization for respiratory infections such as bronchitis and pneumonia, turni…
2 months, 1 week ago
Why Weight Loss Stalls When Your Cells Are Starving for the Wrong Fuel
My new book, "The Weight Loss Cure," offers a step-by-step guide to rebuilding your gut ecosystem so you can restore your body's natural weight-cont…
2 months, 1 week ago
The Hidden Role of Bacteria in the Formation of Kidney Stones
Kidney stones form when minerals in urine crystallize and clump together. Among all types, calcium oxalate stones are the most common Calcium oxalat…
2 months, 2 weeks ago
This Widely Used Pesticide May Raise Your Parkinson's Risk by Over 2.5 Times
Parkinson's disease is a neurological disorder that gradually interferes with movement, coordination, and cognitive function. New research points to…
2 months, 2 weeks ago
Human Hearts Can Regrow Some Muscle Cells After Severe Damage
Heart attacks occur every 40 seconds in America, affecting a total of 805,000 people annually. It is characterized by blocked coronary arteries that…
2 months, 2 weeks ago
Low Lycopene Intake Tied to Higher Risk of Severe Gum Disease
Severe gum disease reflects chronic inflammation and strongly links to broader health risks, including heart disease and diabetes, not just tooth lo…
2 months, 2 weeks ago