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New Data Connects Smartphone Ownership at Age 12 to Obesity and Mental Health Concerns
Early smartphone ownership at age 12 is linked to higher risks of depression, obesity, and insufficient sleep, placing your child on a riskier long-…
7 hours ago
USDA Launches Regenerative Pilot Program to Rebuild American Soil and Food Quality
Industrial farming has weakened soil biology, reduced food quality, and contributed to chronic disease, prompting renewed focus on soil health as a …
7 hours ago
Why GLP-1 Drugs Trigger Hair Loss
GLP-1 drugs trigger rapid metabolic stress that shuts down hair growth, leading to thinning, reduced density, and delayed-onset shedding Dermatologi…
8 hours ago
How Anxiety Can Hijack Your Bathroom Habits
Parcopresis, or "shy bowel syndrome," is a condition that makes having a bowel movement outside your home feel impossible. Meanwhile, paruresis, or …
1 day, 7 hours ago
Alternative Sweetener Sorbitol Drives Hidden Liver Fat Buildup
Sorbitol, a common sugar alcohol in sugar-free and "diet" products, drives liver fat buildup even when your gut bacteria are healthy, making it a hi…
1 day, 7 hours ago
How Urolithin A Drives Mitochondrial Renewal and Slows Immune Aging
As you age, your thymus produces fewer newly formed cells responsible for responding to unfamiliar pathogens, reducing your immune system's adaptabi…
1 day, 7 hours ago
Achilles Tendon Injuries Are Rising Among Athletes
The Achilles tendon, the body's longest and strongest connective tissue, links your calf muscles to the heel. It supports walking and jumping, withs…
2 days, 7 hours ago
High Glycemic Index Diets Increase Lung Cancer Risk
High-glycemic index foods push your insulin and IGF-1 into ranges linked to lung cancer, raising risk across multiple tumor types, including small c…
2 days, 7 hours ago
The Keto HDAC Myth — How One Paper Misled Millions for a Decade
A 2013 Science paper claimed beta-hydroxybutyrate (BHB), the primary ketone body produced during ketosis, was a potent histone deacetylase (HDAC) in…
2 days, 7 hours ago
Toxic Chemicals in Food and Water Disrupt Your Gut Microbiome and Fuel Antibiotic Resistance
Everyday chemicals from pesticides, plastics, and flame retardants act like hidden antibiotics in your gut, killing beneficial bacteria that support…
3 days, 7 hours ago