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Why Phosphate-Loaded Sodas Hammer Your Metabolism Harder Than Sugar
A single can of cola floods your system with nearly 100% absorbable inorganic phosphate, triggering hormonal shifts that disrupt vitamin D, calcium balance, and kidney function Phosphate in soda rai…
Published on 13 hours ago
Prebiotics Influence Gut Bacteria That Raise Brain GABA Levels
Low GABA levels are linked to anxiety, poor sleep, memory issues, and neurological conditions like epilepsy and Alzheimer’s, but boosting GABA through your gut microbiome offers a natural solution A…
Published on 13 hours ago
Processed Food Diet Raises Lung Cancer Risk
People who ate the most ultraprocessed foods had a 41% higher risk of developing lung cancer compared with those who ate the least The increased risk was seen in both smokers and nonsmokers, showing…
Published on 13 hours ago
The Hidden Crisis in Organ Transplantation — Brain Death Diagnosis and Ethical Failures
The concept of "brain death," introduced in 1968 to enable organ harvesting, has never been proven equivalent to actual death — it merely defines an irreversible coma Documented cases exist of "brai…
Published on 1 day, 13 hours ago
Most US Adults Have Hearts Older Than Their Actual Age
Most American adults live with a heart age older than their actual age, which silently raises the risk of heart disease, stroke, and early death long before symptoms appear On average, women’s heart…
Published on 1 day, 13 hours ago
Science Reveals Why Exercise Takes Longer to Pay Off as You Get Older
Sarcopenia, the age-related loss of muscle mass and strength, begins subtly in midlife and accelerates with age, increasing your risk of frailty, falls, and fractures As your body ages, muscles beco…
Published on 1 day, 13 hours ago
Military Issues New Restrictions for Recruits
The Department of Defense (DoD) has tightened military recruitment standards, restricting enlistment for applicants with serious conditions like congestive heart failure and active schizophrenia tre…
Published on 2 days, 13 hours ago
Try These 7 Herbs to Protect Your Liver Health
Milk thistle and turmeric are powerful liver-supporting herbs that reduce inflammation, oxidative stress, and cellular damage through antioxidant and anti-inflammatory properties Green tea catechins…
Published on 2 days, 13 hours ago
Instant Coffee Linked to Higher Risk of Vision Loss
Instant coffee increases dry age-related macular degeneration risk nearly sevenfold compared to other coffee types, according to genetic studies Each cup of instant coffee causes equivalent of 0.38 …
Published on 2 days, 13 hours ago
Krill Oil Helps Preserve Muscle and Boost Your Energy Levels
Krill oil helps preserve muscle and boost energy in elderly adults and people who are trying to lose weight (especially when reducing calories significantly over time) A recent study found that peop…
Published on 3 days, 13 hours ago