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#231: Coping with Dementia (Part One) • The Work of Byron Katie®


Episode 231


In this episode, we explore the challenging emotional landscape of caring for a loved one with dementia. My guest, Rosa-Lynn, is complaining about her mother-in-law's interference with her laundry. …


Published on 10 hours ago

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#230: Yard Work and Self-Inquiry (Part Two) • The Work of Byron Katie®


Episode 230


(Part 2 of 2) In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard work with her dad. Feeling oppressed and s…


Published on 1 week ago

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#229: Yard Work and Self-Inquiry (Part One) • The Work of Byron Katie®


Episode 229


In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard work with her dad. Feeling oppressed and stuck in that s…


Published on 2 weeks ago

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#228: Overcoming Workplace Frustration (Part Two) • The Work of Byron Katie®


Episode 228


(Part 2 of 2) In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the…


Published on 3 weeks ago

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#227: Overcoming Workplace Frustration (Part One) • The Work of Byron Katie®


Episode 227


In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her students and wants to create the best environm…


Published on 4 weeks ago

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#226: Turn Off the Lights! • The Work of Byron Katie®


Episode 226


In this episode, we explore self-inquiry through the lens of a personal situation where Shana feels judged by her wife for forgetting to turn off the lights. This experience highlights the challenge…


Published on 1 month ago

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#225: I Want to be Pregnant Right Now! (Part Two) • The Work of Byron Katie®


Episode 225


(Part 2 of 2) Alyssa wants to be pregnant right now. She believes that she should be pregnant by now, planning her baby shower, making a birthing plan, and that everyone is having a baby except her.…


Published on 1 month, 1 week ago

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#224: I Want to be Pregnant Right Now! (Part One) • The Work of Byron Katie®


Episode 224


Alyssa wants to be pregnant right now. She believes that she should be pregnant by now, planning her baby shower, making a birthing plan, and that everyone is having a baby except her. She treats he…


Published on 1 month, 2 weeks ago

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#223: Father Knows Best? (Part Two) • The Work of Byron Katie®


Episode 223


(Part 2 of 2) Elizabeth, my guest today, is angry with her dad for cutting her off and saying she was wrong. He should apologize, she thinks, and admit that he is wrong. Join me as Elizabeth finds h…


Published on 1 month, 3 weeks ago

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#222: Father Knows Best? (Part One) • The Work of Byron Katie®


Episode 222


Elizabeth, my guest today, is angry with her dad for cutting her off and saying she was wrong. He should apologize, she thinks, and admit that he is wrong. Join me as Elizabeth finds her way through…


Published on 2 months ago





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