Podcast Episodes
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How to Stay Dangerous in the Right Ways as a Father | John Mulligan
In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with John Mulligan, also known as Johnny Utah, for a conversation that goes way beyond…
11 hours ago
The Body Heals Itself | Fatherhood, Strength & Natural Healing w/ Ben Page
This episode starts where it should — not with credentials, but with character.
Rod sits down with Dr. Ben Page to talk about who he is as a man and f…
2 weeks ago
The White Noise Season of Parenting (And Why It Still Counts)
Fatherhood lessons from a real conversation with James Fouché. We talk about defining a “good day,” fatherhood across countries, breaking cycles, inf…
1 month ago
The Expecting Father Season: Systems, Security, and Legacy
In this 4 Fit Fatherhood episode, Rod and Mike Cooper talk about what it feels like to become a present provider before the baby even arrives. Mike r…
1 month, 3 weeks ago
From Payments to Prosperity (For Real-Life Dads)
Rod sits down with Tony Manganiello (Tony Mags), a dad of seven and finance educator, to talk about the pressure most fathers carry but rarely say ou…
2 months, 2 weeks ago
Hold the Heat: How Dads Stay Present Under Pressure w/ Morgan Rich
Most men can push through intensity. A lot of dads still struggle to hold it.
On this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits with M…
3 months ago
Build A Body You’re Proud Of After 40 with Ben Brown of Body Systems
Episode overview
Most men over 40 think their best days are behind them. Ben Brown would disagree.
In this conversation, Rod and Ben talk about what it…
3 months, 3 weeks ago
Healing the Modern Man: Redefining Strength with Dr. Michael Brasher
Healing the Modern Man with Dr. Michael Brasher
In this episode, we sit down with Dr. Michael Brasher for a real conversation about fatherhood, mascul…
4 months ago
How to Pay for College Without Going Broke: Financial Planning for Dads
Season 1
🎓 College planning without breaking the bank? In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Paul Compeau, Certified Financial P…
4 months, 3 weeks ago
What the Banks Don’t Want Fathers to Know — with Coach Doug Peacock
Season 4
The banks don’t buy what they sell us. They buy cash value policies and use them like a vault. Today, Coach Doug Peacock shows dads how to run that s…
5 months ago