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Nettle Immersion: A 30-Day Journey with This Nourishing Plant
Episode 219
Nettle all day, everyday.
Does this sound exciting to you? Perhaps it sounds a little intimidating…or maybe you’re just curious why on earth you’d wan…
6 hours ago
Mullein, Smoke, and Harm Reduction with Lian Bruno + Lung Lube: an After-Smoke Syrup
Episode 219
Isn’t smoking bad for you? Yes…but the conversation around smokable herbs may be more nuanced than you think.
In this episode, I’m joined by herbalist…
17 hours ago
Why Herbalists Use Hawthorn for Heartbreak and Heart Disease with Betzy Bancroft
Episode 218
What if working with hawthorn isn’t just about supporting your cardiovascular system, but also about influencing how your body expresses health at th…
1 week ago
Nettle as Food, Medicine, and Relationship with Mary Blue
Episode 217
Stinging nettle has a reputation as a mineral-rich powerhouse—but what happens when you drink it every day for decades?
For many herbalists, stinging …
3 weeks ago
The Hidden Medicine of Allspice with Asia Dorsey
Episode 216
What if our ancestors already found solutions for our modern health problems—and the answers are hiding in plain sight in your spice cabinet?
Allspice…
1 month ago
Gotu Kola for Clarity and Calm with Jennifer Kurdyla
Episode 215
In a world of constant sensory overload, how do we care for the mind without burning it out?
In today’s episode, I sit down with Jennifer Kurdyla to d…
1 month, 3 weeks ago
Why Black Seed Is So Revered with Abrar Al-Shaer
Episode 214
Is there anything black seed can’t do?
In this episode, herbalist and nutritionist Abrar Al-Shaer takes a deep dive into the many gifts of black seed …
2 months ago
Turmeric for Inflammation, Sickle Cell, and More with Mylinda Ogundipe
Episode 213
What if one of the most powerful anti-inflammatory herbs isn’t in your supplement cabinet—but already in your kitchen?
In today’s episode, I had the p…
2 months, 1 week ago
Avoid Common Herbal Pitfalls (Free Mini Course)
Episode 170
Register for our free webinar, “Avoid Common Herbal Pitfalls So You Can Make Remedies That Heal,” by visiting http://www.herbalminicourse.com/.
In thi…
2 months, 2 weeks ago
When Topical Herbal Remedies Really Work (And When They Don’t)
Episode 212
Is there a “right” way to use herbs topically?
Most people are familiar with salves, lotions, and creams—including non-herbalists!—but there are so ma…
2 months, 3 weeks ago