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Oats Benefits for Nerves, Digestion & Everyday Health

Oats Benefits for Nerves, Digestion & Everyday Health


Episode 205


Could the secret to a calmer mind and a healthier gut be hiding in your morning bowl of porridge?

In this episode, I sit down with Swedish herbalist and nutritionist Karoline Karttunen to discuss one …


Published on 8 hours ago

Black Cohosh Benefits, Uses, & Surprising Secrets

Black Cohosh Benefits, Uses, & Surprising Secrets


Episode 204


From easing hot flashes to calming muscle tension, black cohosh has long been a trusted ally for cycles of change.

In this episode, I’m joined by herbalist, author, and Appalachian plant steward Patri…


Published on 1 week ago

American Ginseng: Benefits, Uses & Survival of a Legendary Root

American Ginseng: Benefits, Uses & Survival of a Legendary Root


Episode 203


Why have so many herbalists stopped using American ginseng — and what would it mean to welcome it back?

In this episode, I sat down with Appalachian herbalist Phyllis Light to discuss American ginseng…


Published on 2 weeks ago

Lady’s Mantle: Uses, Herbal Wisdom, and Benefits

Lady’s Mantle: Uses, Herbal Wisdom, and Benefits


Episode 202


What can this velvety, rose-family herb teach us about transformation and healing?

In this episode, I’m joined by the luminous Robin Rose Bennett to discuss lady's mantle (Alchemilla spp.), a plant th…


Published on 3 weeks ago

Spicebush with Rebecca Beyer + Spicebush Honey Bounce

Spicebush with Rebecca Beyer + Spicebush Honey Bounce


Episode 201


What happens when we follow one plant deeply enough to uncover its stories, traditions, and medicines?

In this episode, I sit down with herbalist, artist, and folk magic researcher Rebecca Beyer to ta…


Published on 4 weeks ago

Rosalee’s 200th Episode: Stories, Lessons & Gratitude | Guest Host Mason Hutchison

Rosalee’s 200th Episode: Stories, Lessons & Gratitude | Guest Host Mason Hutchison


Episode 200


Can you believe we’ve made it to 200 episodes of the Herbs with Rosalee podcast?! 

Week after week, I get to sit in the host’s chair—asking the questions, guiding the conversation, and shining the spo…


Published on 1 month ago

Herbal Energetics: the Missing Piece to Your Herbal Studies

Herbal Energetics: the Missing Piece to Your Herbal Studies


Episode 199


When I first started studying herbs over two decades ago, I learned herbs (like many people do) by memorizing herbal actions, memorizing lists, and then throwing it all together. But I found that ch…


Published on 1 month, 1 week ago

Dandelion with Mason Hutchison + Spiced Dandelion-Chicory Herbal Brew

Dandelion with Mason Hutchison + Spiced Dandelion-Chicory Herbal Brew


Episode 199


What happens when a playful kid turns dandelion fluff into mischief?

Spoiler alert—those days of early herbal mischief may just turn into a lifelong passion for the plant world, as it did for my good …


Published on 1 month, 2 weeks ago

Lady’s Mantle with Alyssa Dennis + Lady’s Mantle Tincture

Lady’s Mantle with Alyssa Dennis + Lady’s Mantle Tincture


Episode 198


What hidden stories of women are tucked inside this humble herb—linking old folklore, a touch of alchemy, and even today’s healing practices?

My guest today, Alyssa Dennis, invites us into the world o…


Published on 1 month, 3 weeks ago

Yarrow with Carolyn Jones + Medicine for the Soul: Courage Blend

Yarrow with Carolyn Jones + Medicine for the Soul: Courage Blend


Episode 197


Warrior, healer, and protector—could this common roadside plant be nature’s ultimate ally for both body and spirit?

In this episode, herbalist and educator Carolyn Jones shares about a plant often cal…


Published on 2 months ago





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