Podcast Episodes
Back to SearchWhen to Let Go vs. When to Push Through With Jason Pyne
Season 1 Episode 292
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On this episode of The Powerhouse Mentality Podcast, I sit down once again with returning guest Jason Pyne for a raw conversation about one of the toughest questions we all face: When i…
Published on 8 hours ago
When Time Runs Out: Lessons From a Week That Changed Everything
Season 1 Episode 291
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This episode takes you inside one of the most difficult — and eye-opening — weeks of my life. In just a few days, I went from grieving the loss of my cousin after her 10-month battle wi…
Published on 1 week, 1 day ago
Keep Chasing: Building Strength in Life, Business, Family, and Fitness with Brandon Luckett
Season 1 Episode 290
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In this episode of The Powerhouse Mentality Podcast, I sit down with Brandon Luckett — a man who wears many hats and pursues them all with discipline and grit. Before he is a former Cro…
Published on 3 weeks, 1 day ago
Becoming The 5th Fittest Team In The World With Hannah Hardy
Season 1 Episode 289
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Hannah Hardy is back on the show — fresh off her third CrossFit Games appearance, this time with Team CrossFit Francos representing EMOM Co. Just last week, her team battled it out in M…
Published on 4 weeks, 1 day ago
What Radical Ownership Actually Means
Season 1 Episode 288
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Radical ownership isn’t about blaming yourself — it’s about claiming your power. In this episode, we dive deep into what it really means to take ownership of your time, energy, recovery…
Published on 1 month ago
Building a Brand You Believe In – with Konlan James of V1
Season 1 Episode 287
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In this episode, I sit down with Konlan James — content creator, and founder of V1 Nutra — to talk about what it really takes to turn passion into a thriving brand. Konlan shares the st…
Published on 1 month, 1 week ago
Mistakes That Made Me: 8 Things I’d Never Do Again as an Athlete
Season 1 Episode 286
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In this episode, I’m breaking down the 8 real mistakes I made as an athlete—things I wish I could go back and do differently, but more importantly, what I’m doing about them now. Whethe…
Published on 1 month, 2 weeks ago
You Don't Know When Your Clock Runs Out
Season 1 Episode 285
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This episode is raw, real, and personal.
I’m sharing the full story of what happened when an ovarian cyst sent me to the ER twice in 48 hours—and the massive wake-up call it became.
Becau…
Published on 1 month, 2 weeks ago
Finding Strength: How Emma Transformed from Over-Exerciser to Health Coach
Season 1 Episode 284
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Emma Kirchner, a health and fitness coach, shares her journey from being a software engineer to pursuing her passion for fitness coaching full-time. Emma details her own fitness struggl…
Published on 2 months ago
You’re Not for Everyone (And That’s the Point)
Season 1 Episode 283
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In this episode, I’m getting real about something we all deal with: doubt. That quiet voice that creeps in when you're about to do something bold… the one that asks, “What will people t…
Published on 2 months, 1 week ago