Podcast Episodes
Back to Search
Approach Motivation, Round Two with Ari Tuckman, PsyD
Season 33 Episode 5
Are you doing the thing because of what you'll get, or because of what you're afraid of? Both get the task done. Only one of them is sustainable.
This…
10 hours ago
Misattunement: The Through-Line of ADHD Relationships with Dr. Dodge Rea
Season 33 Episode 4
Last time Dr. Dodge Rea was here, we set up a conversation in two parts and only got through one of them. This week we finish it, and the half we lef…
1 week ago
What Recovery Actually Looks Like (Beyond Sleep)
Season 33 Episode 3
Rest, relaxation, recuperation. Three words we reach for when we're empty, and all three have collapsed into the same meaning: stop doing something. …
2 weeks ago
The “But I Have To…” Trap
Season 33 Episode 2
You look at the list. You look at the calendar. You already know there isn't enough day for what's on there, and somehow the first thing out of your …
3 weeks ago
The Gap Trap!
Season 33 Episode 1
There's the version of you that exists right now, and the version you're pretty sure you should have become by this point. In this conversation, we g…
4 weeks ago
A Revisit: Breaking Down an ADHD Challenge
Season 32 Episode 29
We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. In this one, Pete and Nikki put on their de…
1 month ago
A Revisit: Change Your Vocabulary, Change Your Mindset
Season 32 Episode 28
We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. In this one, Pete and Nikki dig into the wo…
1 month, 1 week ago
A Revisit: Celebrating What We Do
Season 32 Episode 27
We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's conc…
1 month, 2 weeks ago
A Revisit: Attacking the Gremlins with Jane Massengill
Season 32 Episode 26
We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's conc…
1 month, 3 weeks ago
How to Notice Progress Without Measuring It
Season 32 Episode 25
At the end of the day, when your brain starts tallying everything you didn't finish, where's the credit for everything you did? In the Season 32 fina…
2 months, 1 week ago