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Boosting Nitric Oxide for Heart Health & Why This Molecule Matters After 40 (Ep. 293)
Episode 293
n Episode 293 of the Fit Father Project Podcast, Dr. Anthony sits down with Cathy Eason from Berkeley Life, and a clinical nutrition practitioner wit…
6 hours ago
The Connection Between Oral Health and Overall Wellness (Ep. 292)
Episode 292
In Episode 292 of the Fit Father Project Podcast, Dr. Anthony Balduzzi reveals why most men are unknowingly leaving one of the most important entry p…
3 weeks, 5 days ago
Reconnecting with Nature for Optimal Health | Grounding, Forest Bathing & Sunshine (Ep. 291)
Episode 291
In Episode 291 of the Fit Father Project Podcast, Dr. Anthony Balduzzi makes the case for something most men have completely stopped doing — spending…
1 month ago
Mineral Deficiencies: The Hidden Cause of Fatigue, Brain Fog & Poor Sleep with Caroline Alan
Episode 290
In Episode 290 of the Fit Father Project Podcast, Dr. Anthony sits down with Caroline Alan, the founder of Beam Minerals and author of the new book T…
1 month, 1 week ago
Hidden Plastics and Your Health: What's Wrecking Your Hormones and How to Fight Back (Ep. 289)
Episode 289
In Episode 289 of the Fit Father Project Podcast, Dr. Anthony Balduzzi takes a deep dive into one of the most urgent and underappreciated health thre…
1 month, 3 weeks ago
Losing 100lbs... Twice, with FFP Member Andy Rouix (Ep. 288)
Episode 288
In Episode 288 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Andy Rioux, a Fit Father member since 2017, to unpack nearly a …
2 months ago
Heart Disease, Cholesterol Myths, and Nutrition with Dr. Philip Ovadia (Episode 287)
Episode 287
In this episode of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with cardiac surgeon Dr. Philip Ovadia for a deep dive into the nut…
2 months, 1 week ago
Train for Longevity, Not Just Exercise (Ep. 286)
Episode 286
Episode 286 of the Fit Father Project Podcast - Dr. Anthony Balduzzi breaks down the difference between simply exercising and actually training your …
2 months, 2 weeks ago
Strength Is Not Enough: Why You Must Stay Fast
Episode 285
In this episode of the Fit Father Project Podcast, Episode 285, Dr. Anthony Balduzzi explains why staying young is not just about having muscle or go…
3 months ago
Polyphenols Explained: The Missing Link in Healthy Eating for Men
Episode 284
In Episode 284 of the Fit Father Project Podcast, Dr. Anthony Balduzzi shares a deeper layer of nutrition that many people miss: polyphenols. While m…
3 months, 1 week ago