Podcast Episodes

Breaking Free with Coach Darren

Episode 339

This weeks guest is… Tribe Sober Coach Darren

Darren came to our Masterclass a few years ago…and hasn’t had a drink since!

In this episode:-

Darren …

15 hours ago

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Why you Keep Going Back (Even When You Desperately Want Sobriety)

Episode 338

Show Notes Why You Keep Going Back (Even When You Desperately Want Sobriety)

Why is it that we can desperately want sobriety… and still find ourselve…

1 week ago

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Choose the Hard That Leads to Freedom – Beth’s First Sober Year

Episode 336

In this inspiring episode of the Tribe Sober podcast, Janet talks to Tribe member and Ambassador Beth as she celebrates her first full year alcohol-f…

2 weeks ago

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Thinking is best used as Power Tool

Episode 337

Show Notes – Thinking Is Best Used as a Power Tool

🎙️ Tribe Sober Podcast

🎵 Intro and Outro Song: Remember – Sutherland

🦋 Episode Summary

What if one…

3 weeks ago

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How CBT Can Help Us Change Our Relationship with Alcohol - with Therapist Emily

Episode 335

This week I'm talking to Cape Town-based CBT practitioner Emily about the practical ways Cognitive Behavioural Therapy can support behaviour change a…

4 weeks ago

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Eclipse the Story: Remembering Your Light

Episode 334

Eclipse the Story: Remembering Your Light

🎵 Intro and Outro Song: Remember – Sutherland

🦋 Episode Summary

This week, Lynette reflects on the symbolis…

1 month ago

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Missing Madonna - with Clive

Episode 333

Tribe Sober - inspiring an alcohol-free life!

This week my guest is tribe member Clive Vanderwagen.  Clive is a business and leadership coach who is …

1 month, 1 week ago

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Sakili – Life is Beautiful

Episode 332

Episode Title : Sakili – Life is Beautiful

Episode Description

Sakili is a beautiful Creole expression that means, “It’s going to be okay,” or simply…

1 month, 2 weeks ago

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The Bio Hijack: How Modern Food and Alcohol Rewire Your Brain - with Samantha Ancy

Episode 331

Samantha Ancy is a coach, writer and wellness educator who helps people break free from diet culture and understand what's really driving their cravi…

1 month, 3 weeks ago

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The Addiction Nobody talks about

Episode 330

Show Notes The Addiction Nobody Talks About — Our Search for Certainty

Theme: Recovery • Self-Trust • Emotional Freedom

Music: “Remember” by Sutherl…

2 months ago

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