Podcast Episodes
Back to SearchEpisode 3 - Breaking the Sound Barrier : Living at the Edge
Episode 293
Episode 3 — Breaking the Sound Barrier: Living at the Edge
A Tribe Sober × Lynette Le Roux mini-series
Music: “Remember” by Sutherland | Length: ≈ 18 min
🦋 Episode Summary
Recorded on the morning…
Published on 11 hours ago
Visioning the Butterfly
Episode 292
Becoming the Butterfly — Episode 2: Visioning the Butterfly Crossing the River of Change
Series: A 6-part Tribe Sober x Lynette Le Roux mini-series
Host: Lynette Le Roux
Music: “Remember” by Suther…
Published on 5 days, 21 hours ago
“The Butterfly Knows: A ‘Not This’ Moment”
Episode 291
Butterfly series: Episode 1
“Not This — The Moment the Butterfly Knows”
Series: Becoming the Butterfly (6-part mini-series with Tribe Sober & Janet Gourand)
Host: Lynette Le Roux
Music: “Remember” …
Published on 1 week, 5 days ago
I'm Sober Now What with Lynette le Roux
Episode 289
My guest this week is a very special member of our Tribe Sober Team
I first met Lynette LeRoux when she came to one of our workshops more than 8 years ago
She was in a dark place back then but the wo…
Published on 2 weeks, 5 days ago
The "pinking" of alcohol...with Ann Dowsett Johnston
Episode 290
Today’s guest is the wonderful Ann Dowsett Johnston who many of you will have heard of – she is a pioneer of the modern recovery movement and published her book "Drink" back in 2013 – which makes it …
Published on 3 weeks, 5 days ago
In conversation with Breaking Free graduates
Episode 288
On last weeks podcast I talked you through the Breaking Free course in detail so do have a listen if you missed it
I recently hosted a discussion on Zoom with four Breaking Free graduates which will …
Published on 1 month ago
Breaking Free from Booze in just 3 months!
Episode 287
On this weeks solo episode I talk about our 3-month Breaking Free program which we run just three times a year.
Registration for the current program is open - more info on tribesober.com
We limit …
Published on 1 month, 1 week ago
Sobriety is EPIC with Sarah Treacy
Episode 286
In this inspiring episode, Janet talks with Sarah, known online as the “Sober Sherpa”, about her journey from teenage drinking, to a “work hard, play hard” corporate lifestyle, to finally embracing t…
Published on 1 month, 2 weeks ago
Music Therapy...and Recovery with Julie Reid
Episode 285
Meet Julie, a Johannesburg-based music therapist who uses music as a powerful tool for healing and recovery.
In this episode:-
Learn how music therapy differs from sound healing — and why it’s an i…
Published on 1 month, 3 weeks ago
66 Days to Sobriety with Christelle
Episode 284
This week's guest is Tribe member Christelle who did our #Sober66 Challenge 7 years ago and has been thriving in her alcohol free lifestyle ever since...
in this episode:-
Christelle realized that …Published on 2 months ago