Podcast Episodes

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Quiet Grief: How Finding Meaning in Unmet Dreams and Expectations (with Dr. Chad Prevost)
Quiet Grief: How Finding Meaning in Unmet Dreams and Expectations (with Dr. Chad Prevost)

If you’ve ever grieved a dream that didn’t turn out the way you expected, or a life that wasn’t what you hoped for,  this conversation is for you. Ha…

2 hours ago

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How a Navy Veteran Turned Addiction and a 12-Day Coma Into Redemption
How a Navy Veteran Turned Addiction and a 12-Day Coma Into Redemption

What happens when the very thing meant to heal you nearly takes your life? Quincy was a reliable, hardworking  1st class Petty officer in the Navy wi…

1 month ago

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ADHD Parenting Struggles and Strategies: Dr. Beth’s Mistakes and Revelations
ADHD Parenting Struggles and Strategies: Dr. Beth’s Mistakes and Revelations

Parenting is hard, and ADHD parents like Dr. Beth have unique challenges and strengths. Most parents with ADHD are aware of how it hinders them, but …

1 month ago

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How Much Do You Need from Relationships:  Understanding  Introversion, Energy, and How We Connect with Dr. Beth’s daughter
How Much Do You Need from Relationships: Understanding Introversion, Energy, and How We Connect with Dr. Beth’s daughter

Are you an introvert or an extrovert  or, like most of us, somewhere in the messy, wonderful middle? We love to sort ourselves into neat personality …

1 month, 3 weeks ago

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When the Confident Ones Are Struggling Too:  How High-Functioning Anxiety Hides Behind Confidence
When the Confident Ones Are Struggling Too: How High-Functioning Anxiety Hides Behind Confidence

What if the most outgoing, confident person in the room is also the most anxious? We tend to picture anxiety as someone visibly shrinking back but fo…

1 month, 4 weeks ago

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Why People Don't Initiate: 10 Reasons It's Almost Never About You
Why People Don't Initiate: 10 Reasons It's Almost Never About You

Have you ever felt that quiet ache when a friend never calls first, a sibling doesn't plan, or someone forgets your birthday year after year? It's so…

1 month, 4 weeks ago

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When to Push and When to Protect: Making Brave Decisions Without Fear
When to Push and When to Protect: Making Brave Decisions Without Fear

Have you ever stood at a crossroads, unsure whether to push yourself forward or pull back and protect your peace? We make these calls every day, go t…

2 months, 1 week ago

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The Man Everyone Thought Was Fine: PTSD, Addiction, and an Unlikely Redemption
The Man Everyone Thought Was Fine: PTSD, Addiction, and an Unlikely Redemption

⚠️ Content Warning: This episode discusses suicide, trauma, PTSD, and addiction. If you're struggling, call or text 988 (Suicide & Crisis Lifeline), …

2 months, 2 weeks ago

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Behind the "Normal" Life: Why the People Who Look Fine Are Often Struggling Most
Behind the "Normal" Life: Why the People Who Look Fine Are Often Struggling Most

⚠️ Content Warning: This episode discusses suicide and suicide attempts, including a teen's overdose, as well as depression and addiction. If you're …

2 months, 2 weeks ago

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Dr. Beth's Unfiltered Family Discussion About Conflict and Assertiveness (in a Messy Kitchen)
Dr. Beth's Unfiltered Family Discussion About Conflict and Assertiveness (in a Messy Kitchen)

Where do you fall on the assertiveness scale — doormat, brutally honest, or somewhere in between? In this completely unscripted episode, Dr. Beth tur…

3 months, 2 weeks ago

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