Podcast Episodes
Back to Search5 Power Phrases to Boost Your Confidence and Authority Instantly
Episode 174
In this episode, Karen shares 5 simple phrase swaps that:
✅ Remove hesitation from your speech
✅ Boost your executive presence
✅ Build instant credibility with your audience
These are quick, actionable, …
Published on 9 hours ago
Open More Doors and Unlock Opportunity
Episode 173
If you want more opportunity, but you think it’s going to find you, think again! You have to recognize that doors you think might be locked, are not locked - they just need to be opened.
Here are 5 ti…
Published on 2 weeks ago
Overcoming Imposter Syndrome
Episode 172
Here are 6 tips:
Recognize the thoughts and feelings as separate from facts. When you catch yourself thinking "I don't belong here" or "I'm going to be found out," pause and remind yourself that these…Published on 4 weeks ago
The Cost of Silence and What to Do About it
Episode 171
Compensation Gaps: Research market rates and come prepared to meetings with your boss. Frame requests around value delivered rather than personal needs.
Career Advancement Costs: Document your achieve…
Published on 1 month, 1 week ago
How to Be Memorable at Work
Episode 170
If you wonder how you can stand out, be remembered and get more opportunities, listen to these 5 tips that you can immediately apply!
Be genuinely curious about others. Ask thoughtful follow-up quest…
Published on 1 month, 3 weeks ago
Say Goodbye to People Pleasing
Episode 169
Ever wonder how you’ll ever stop people-pleasing and say yes to yourself instead? This episode is for you!
Published on 2 months, 1 week ago
How to Think on Your Feet
Episode 168
In an ideal world, everything goes as planned. Everyone asks the questions you expect and nothing throws you. You and I both know this is not the case. Even for the most well-prepared moment, someone…
Published on 2 months, 3 weeks ago
6 Tips to Influence Up & Advocate for Yourself at Work
Episode 167
Influencing up is a critical skill to moving up in our careers. We need to be intentional and strategic if we want to be more visible for a new role, promotion or to attract any new opportunity. Thes…
Published on 3 months ago
5 Communication Strategies for Handling Someone Who Talks Over You
Episode 166
5 Communication Strategies for Handling Someone Who Interrupts or Talks Over You
Hold your ground calmly but firmly. When interrupted, pause briefly, then say something like, "I'd like to finish my th…Published on 3 months, 2 weeks ago
5 Tips for Empathy at Work
Episode 165
If you want to build relationships, increase trust and be seen as an influential leader, you’ll want to practice empathy. Sometimes it escapes us, as you’ll hear in my opening story about a recent cu…
Published on 4 months ago