Podcast Episodes
Back to Search390 ~ Sound Practice for Presence & Peace
Episode 390
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Humming and singing has been shown to calm and balance our nervous system. Don't think, just listen and copy what you …
7 hours ago
389 ~ Create Good Habits With This Key
Episode 389
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There is only one key. If you are honest with yourself, you already knew this was the key all along.
I believe in you
Le…
4 days, 8 hours ago
388 ~ There Are Way Too Many Opinions Out There
Episode 388
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Someone has to say this so we can keep our sanity close & held with love 🙏🏼🪬
Opposing opinions are normal in this life,…
2 weeks, 4 days ago
387 ~ What IS and is NOT Yoga
Episode 387
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I am constantly trying to clear the noise around Yoga so we can get to the true practice x
Yoga With Madison ~ https://…
1 month ago
386 ~ Words To Regulate Your Nervous System
Episode 386
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Your nervous system will lovvvve you for this one 🙏🏼
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1 month ago
385 ~ The Energy Of Life Explained (Prana)
Episode 385
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Practice Yoga with me from home here - https://www.madisonmindset.com.au/begin
If you enjoyed this episode and you want…
1 month, 1 week ago
384 ~ Oracle Card Reading To Heal The World
Episode 384
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It's a mad world right now, if you're struggling with what to do, where to put your attention & how you can be part of…
1 month, 3 weeks ago
383 ~ Humming Practice For Nervous System Regulation
Episode 383
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Humming is a beautiful tool we can use to calm our hearts & our breath, to regulate our nervous system & soften our mi…
1 month, 3 weeks ago
382 ~ How To Cast Your 'Vote' With Intention
Episode 382
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It is about time we learn... we have more POWER than you may realise. Everything you do, say, think, purchase (etc) ca…
1 month, 4 weeks ago
381 ~ 8 Limbs Of Yoga: #4 Pranayama
Episode 381
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Pranayama is a powerful practices that means so much more than just simply "breath work". Whether you are a Yoga teach…
2 months, 1 week ago