Podcast Episodes

EP: 835 - Tea & Teachings Ep: 1 - How we found our intuition featuring Lorna & Andrew Costa

7 hours ago

EP: 834 - I’d pack 3-4 meals to go to work & eat them all before 12pm

Msg me "EAT NORMALLY" for details!

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

1 week ago

EP: 833 - The fastest way to build trust around food: Be integral with your word

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

1 week, 2 days ago

EP: 832 - Weight loss won't bring you confidence, knowing who the eff you are will

Msg me “💃” to get inside my brand new program, UNAPOLOGETICALLY ME

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeea…

2 weeks, 6 days ago

EP: 831 - The 4 biggest lessons I have for you being 6 years BINGE FREE

Msg me "CONQUER" for details

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

3 weeks, 6 days ago

EP: 830 - Give yourself the gift of connection & being around other people who see you for who you really are

CONQUER binge eating

Msg me "TICKET" for details on the UNSTOPPABLE Badass Event 2.0

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tikt…

4 weeks, 1 day ago

EP: 829 - You can eat healthy & workout no problem, but you’re still eating too much

CONQUER binge eating

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

4 weeks, 2 days ago

EP: 828 - Come home to the UNSTOPPABLE Badass you already are

Msg me "TICKET" for details on the UNSTOPPABLE Badass Event 2.0

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatin…

1 month ago

EP: 827 - The power of turning inwards & listening to your body to build up self trust

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

1 month ago

EP: 826 - The one mindset shift that will make it so much easier for you to not give into your binge urges

STOP THE URGE

CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach

1 month, 1 week ago