Podcast Episodes

Why "Getting Fit Before BJJ" Is A Terrible Idea

Season 6 Episode 512

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_sourc…

Published on 7 hours ago

QNA: Should Kids Lift Heavy, Which Weight Class, & Gi Or Nogi

Season 6 Episode 511

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_sourc…

Published on 3 days, 14 hours ago

Creating Mind Body Connection For Jiu Jitsu

https://www.ghettomovement.com/event-fight-flow - Don't be scared, hop in the Fight N Flow workshop

Follow Will on IG -- https://www.instagram.com/wilbagee/
Follow Ghetto Movement on IG -- https://www.…

Published on 1 week, 1 day ago

Jiu Jitsu Exercise Tier List (Simplified)

Season 6 Episode 509

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_sourc…

Published on 2 weeks ago

Is This The End Of CJI?

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletp...
Android: https://play.google.com/store/apps/de...

Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https…

Published on 2 weeks, 3 days ago

QNA For BJJ: Competition Poses, Kids Strength & Mobility, & Politics In Jiu Jitsu

Season 6 Episode 507

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_sourc…

Published on 2 weeks, 4 days ago

You Are Warming Up Wrong And Here Are 3 Steps To Fix It

Season 6 Episode 506

Get stronger and more mobile today for free-- 
iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_sourc…

Published on 2 weeks, 5 days ago

When Less Becomes More: Smart Training for Aging Grapplers

Season 6 Episode 505

Couple of banger questions on today's QNA episode. We dive in on finding your golden ratio, some nonstandard methods of taking care of cramps, and eye pokes in training. 
----------------------
BULLETP…

Published on 3 weeks, 4 days ago

Community On The Mats: How Jiu Jitsu Rebuilds Human Connection

Season 6 Episode 504

What makes Brazilian Jiu-Jitsu so much more than a martial art? Beyond the techniques and competition lies something far more valuable - the power of genuine human connection in an increasingly disco…

Published on 4 weeks, 1 day ago

Are You Suffering From Injury Shame?

Season 6 Episode 503

You've gotten injured, and you're terribly embarrassed about it. Maybe it was not your fault, maybe like our friend Icarus, you flew too close to the sun, or maybe you had a 30 hour travel day and tr…

Published on 1 month ago