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The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly

Season 15 Episode 11

Today’s guest is no stranger to the spotlight -or to the juggle. Helen Farmer is a much-loved voice across the UAE: broadcaster, writer, mum, and now…

6 hours ago

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The Money Conversations Women Need to Start Having with Beth Clay

Season 15 Episode 10

Today, we’re joined by Beth Clay, founder of Finance Her Well, to talk about something many of us think about often but don’t always talk about openl…

1 week ago

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Building a Business Around Motherhood (Without Burning Out) with Deborah Henning

Season 15 Episode 9

Today we’re joined by a guest who has spent over two decades building businesses  and now helps women do the same while navigating motherhood, ambiti…

2 weeks ago

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Motherhood, Ambition & Reinventing Your Life with Camilla Rhuda

Season 15 Episode 8

Today we’re joined by a guest whose journey proves that reinvention doesn’t have to take years - sometimes it starts with one video and the courage t…

1 month ago

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From Burnout to Balance with Sana El Banna
From Burnout to Balance with Sana El Banna

Season 15 Episode 7

Today we’re diving into something that has honestly blown my mind - gut health. I recently did three tests with Precision Wellness: the Gut Chex, Nut…

1 month, 1 week ago

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Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers
Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers

Season 15 Episode 6

Today I’m joined by the wonderful Emily Mayers, the founder of The Working Dream. Emily is a coach and advocate who specialises in supporting women p…

1 month, 2 weeks ago

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Stress, Burnout, and Nervous System Regulation with Alice Law
Stress, Burnout, and Nervous System Regulation with Alice Law

Season 15 Episode 5

Today’s guest is Alice Law - a wellbeing expert, educator and the author of Unstressable, a book that completely reframes how we understand stress.

Al…

1 month, 3 weeks ago

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Motherhood, Business, and the Juggle: Aliesha Malik on Finding Balance
Motherhood, Business, and the Juggle: Aliesha Malik on Finding Balance

Season 15 Episode 4

Today we’re joined by Aliesha Brar - a woman who truly knows what it means to wear many hats. From fashion and luxury to design, culinary arts and no…

1 month, 3 weeks ago

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Dubai Property + Parenting: The Real Juggle Behind Success with Lewis Allsopp
Dubai Property + Parenting: The Real Juggle Behind Success with Lewis Allsopp

Season 15 Episode 3

Today I am chatting with Lewis Allsopp, founder of Allsopp & Allsopp, one of the people who helped shape the Dubai property scene. We will talk strai…

2 months ago

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Modern Motherhood, Values & Boundaries with Harriet Mandak
Modern Motherhood, Values & Boundaries with Harriet Mandak

Season 15 Episode 2

Today on Mother Tongue, I’m joined by someone who will be very familiar to many of you - Harriet Mandak. Harriet is a coach and mentor who specialise…

2 months, 1 week ago

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