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Vaginal Infections in the Backcountry

Long days on the trail, limited hygiene options, sweat, and wet clothing can create the perfect conditions for vaginal bacterial and yeast infections…

8 hours ago

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Frozen Flesh: Understanding Frostbite

Frostbite has long been one of the most feared cold-weather injuries for mountaineers, backcountry skiers, and winter adventurers—often leading to pe…

1 week ago

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Where the Ticks Overlap

As climate and ecological conditions shift across the United States, the geographic boundaries of several tick species are expanding—and with them co…

1 week, 5 days ago

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Pulse Oximeters in the Backcountry

In the backcountry, decisions matter.  And sometimes the only difference between a good outcome and a bad one is knowing when to stop, when to descen…

1 month ago

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Invisible Threats: Fungi in the Outdoors

When we head outdoors, we think about weather, wildlife, terrain, and terrain — but we rarely think about what’s floating in the air, living in the s…

1 month, 1 week ago

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Bats in the Grand Canyon

Bats are an essential—and often misunderstood—part of the Grand Canyon ecosystem. In this episode, we explore the role bats play in the canyon, why t…

1 month, 1 week ago

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When Perfusion Fails: Understanding Types of Shock

Shock can develop quickly in the backcountry, and recognizing it early can save a life. In this episode, we focus on how to identify shock with limit…

1 month, 3 weeks ago

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Fueling to the Extremes: Nutrition in extreme environments

Dr. Kathy Vidlock explores how the human body responds when sport and movement take place in the most demanding environments on Earth—and why proper …

2 months, 1 week ago

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Backcountry Women’s Health

In this episode, Dr. Richard Ingebretsen explores women’s health challenges in the backcountry, focusing on common conditions that can arise far from…

2 months, 1 week ago

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Frozen Numbers: Blood Glucose in the Cold Patient

Dr. Keely Coxon discusses a critical but under-discussed topic in acute care: blood glucose management in the hypothermic patient. In this episode, D…

2 months, 2 weeks ago

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