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Doing Nothing Feels Safe - That's What Makes It Dangerous
Episode 338
Note: This is a re-release of one of our most-listened to episodes — originally recorded Autumn 2025. We've given it a new edit because it's more rel…
1 day, 16 hours ago
Try Softer, Not Harder
Episode 337
Every high-achieving leader has a to-do list that doesn't end — it just refills. And the only response most of us were ever handed for that is push h…
1 week, 1 day ago
Going Back After Burnout When Nothing Has Changed
Episode 336
Nearly one in three people who take time off for burnout are off again within a year - and over half of them work in healthcare. This episode is abou…
2 weeks, 1 day ago
The 12-Minute Method for Getting Stuff Done
Episode 335
There's a project you've been meaning to start, a conversation you've been meaning to have, or a change you've been meaning to make. You know that yo…
3 weeks, 1 day ago
How to Embrace Your Capacity Instead of Defining Your Limits
Episode 334
Most of us were taught that having limits is a weakness - something to push through, not something to honour. And if you're a doctor, a nurse, a vet,…
4 weeks, 1 day ago
Is Your Dedication the Reason You're Burning Out?
Episode 333
Most of us have been told that burnout is caused by overwork and that the solution is to rest, take a break or slow down. Set some boundaries. But wh…
1 month ago
The Analytical Brain Trap: Why Smart People Can’t Switch Off
Episode 332
Every doctor and high-achieving professional knows what it feels like to lie awake with a brain that refuses to stop - replaying a decision made that…
1 month, 1 week ago
Why Every Doctor Should Learn to Coach
Episode 331
Boundaries aren't walls. They're fences. A wall keeps everyone out. A fence has a gate, and it's yours to open or close, if you're willing to hold it…
1 month, 2 weeks ago
How to Work Free From Burnout
Episode 330
There is one belief that keeps high achievers stuck in burnout long after they should be recovering - the belief that burning out means they failed.
T…
1 month, 3 weeks ago
How to Hold Someone Accountable Without Losing the Relationship
Episode 329
There's something most leaders do - we avoid the conversation that needs to be had. We care too much about the wrong things: how the other person wil…
2 months ago