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"Word Candy"
Some inspiring citations from my 1914 reference on the values of speaking the truth and not running with the herd.
Reference: "PEP: Poise-Efficiency-Peace; A Book of Hows Not Whys For Physical and Men…
Published on 18 hours ago
AI Arguing
I don't know why it took me so long to realize this, but it occured to me that many of the far left liberals who come after me in social media were "AI Arguing" meaning just cutting and pasting AI-ge…
Published on 18 hours ago
Gravity & Decompression
It's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips …
Published on 2 days, 18 hours ago
8-10 Year Olds
A somber show today after yet another school shooting in the States...and some reflections as someone who works daily with 8-10 year old children.
*Music by Matt Bradford
Published on 2 days, 18 hours ago
Natural Activities of Man
Here's a quick read and commentary from 1937 on "Natural Activities" of man in terms of fundamental movements plus citations on artificial exercises and a really good section on how to begin your day…
Published on 4 days, 18 hours ago
Decreasing Recess Again!
I thought we were over this madness about decreasing recess in elementary schools--but apparently not. This episode digs into a recent school district in Kansas that decreased recess to focus more on…
Published on 1 week ago
PE Story & ACTIVE Aging
Here's a nice story about a conversation I had with one of my 5th-grade boys about his ACTIVE 78 year old grandfather. Enjoy!
RJ's PE RULES:
PAY ATTENTION!Be ACTIVE.Know YOUR Body.*Music by Matt Bradfo…
Published on 1 week, 1 day ago
President's Council On Youth Fitness Origins
With all this hoopla on the reformation of the President's Council to help youth fitness, sports, etc., I decided to explore the original Executive Order 10673 signed by President Dwight D. Eisenhowe…
Published on 1 week, 2 days ago
What About the Girls?
Adding to yesterday's episode on the stupidity of the new "fitness challenge" by Pete and Bobby...what about the girls? 100 Push-Ups and 50 Pull-Ups for little girls too? It's insanity...AND, it's ch…
Published on 1 week, 2 days ago
150 Reps of Child Abuse
The new "Pete and Bobby Challenge" is completely out of line with what American youth can and should be doing in physical fitness. 50 Pull-Ups and 100 Push-Ups in less than ten minutes?!!! What are y…
Published on 1 week, 3 days ago