Podcast Episodes

Ainsley Anderson of Nebraska-Omaha on The Summit League Segment - XC 2026

Season 9 Episode 180

Growing up in Omaha, Ainsley Anderson grew up dreaming of wearing a University of Nebraska-Omaha jersey some day. Now the junior is off to a career-b…

16 hours ago

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2026 Summit League Mid-Season Update

Season 9 Episode 179

With approximately one month to go in the march towards The Summit League Cross Country Championships, there's been a ton of great racing all across …

2 days, 18 hours ago

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Maddie Cabana of Oral Roberts on The Summit League Segment - 2026 XC

Season 5 Episode 178

Maddie Cabana raced to second-team All-Summit League honors last season at the 2025 Summit League Cross Country Championships with her 13th-place fin…

1 week ago

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MJ Foster of UMKC on The Summit League Segment - 2026 XC

Season 9 Episode 177

MJ Foster and the 'Roos of UMKC started their season at the Bob Timmons Classic, with Foster leading the way in a new personal best 6K. MJ, the 1500m…

3 weeks ago

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Geneva Timmerman of USD on The Summit League Segment - 2026 XC

Season 9 Episode 176

Geneva Timmerman and the USD Coyotes opened their season with a bang, with Timmerman winning the individual title at the Augustana Twilight and the '…

4 weeks ago

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Matěj Hrebacka of UND on The Summit League Segment - 2026 XC

Season 9 Episode 175

Matěj Hrebacka's name may be difficult to pronounce, but his resume does the talking. A two-time All-Summit League performer in cross country, Hrebac…

1 month ago

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Sean Korsmo on The Exit Interviews

Episode 174

Sean Korsmo's name is all over the North Dakota High School All-Time lists in the distance events. After a championship-caliber career at Bismarck Hi…

1 month, 3 weeks ago

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Kaden Pastian on The Exit Interviews

Season 9 Episode 173

Kaden Pastian is one of North Dakota's most decorated prep throwers of all-time - and that includes a junior season wiped out by COVID. Listen to Kad…

2 months ago

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The Ark Downtown Street Vault Preview with Founder Jak Urlacher

Season 8 Episode 172

Jak Urlacher is bringing the deepest pole vault competition ever assembled in North Dakota history to the streets of his hometown, Grand Forks. On Ju…

2 months, 4 weeks ago

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Alex Pratt of St. Thomas on The Summit League Segment #7 - 2026 Outdoor

Season 8 Episode 171

Alex Pratt can hoop, but it’s on the track where she has really balled out. The former Division I basketball player turned sprint phenom has been a m…

4 months, 3 weeks ago

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