Podcast Episodes

New name, updates and new beginnings with Seth!

Episode 1

Summary

In this episode of the Anatomy of Change podcast, host Seth shares his personal journey through divorce and the lessons learned along the way. He discusses the importance of sharing stories, …

Published on 9 hours ago

Your Triggers Might be WRONG! Rethinking what your triggers REALLY mean.

Welcome back to Anatomy of Us! 🎙️ Today, Melanie Studley is flying solo to dive deep into a hot topic: triggers. Ever feel like you're constantly on edge, blaming others for how you react? This episo…

Published on 1 year, 3 months ago

Take Life by the Horns!

🎙️ Welcome to Anatomy of Us! 🎙️

In today’s special mini-episode, Melanie takes the reins solo to share some transformative insights that have been floating around in her mind. 💭 She dives deep into th…

Published on 1 year, 3 months ago

Is this Anxiety REALLY Mine?! Examining Inherited Anxiety

👋 Welcome to Anatomy of Us! Today Melanie Studley is flying solo to dive into a topic that's been on her mind: Inherited Anxiety. 🌟

In this episode, Melanie explores how we often unknowingly inherit a…

Published on 1 year, 3 months ago

Building a Non-Anxious Life with Dr. John Delony

Welcome to the latest episode of the Anatomy of Us podcast, where Melanie Studley and Seth Studley are joined by special guest and friend, Dr. John Delony, for an enlightening discussion on his new b…

Published on 1 year, 4 months ago

HELP, my kid is OUT OF CONTROL! W: Licensed Clinical Professional Counselor & Parenting Coach Dan Peterson

In today's episode, we sit down with Dan Peterson, Licensed Clinical Professional Counselor & Parenting Coach, to discuss what to do when your kid is out of control! 😩 😵‍💫 😭

Meet Dan, the Founder of T…

Published on 1 year, 4 months ago

How to OWN YOUR DAY with Melanie's Prayer Planner + Journal!

Today, we share a behind-the-scenes look at Melanie's all new Prayer Planner + Journal! Melanie created this planner/journal to master her ADHD, Dyslexia, and the chaos of being a business owner and …

Published on 1 year, 5 months ago

My Husband does NOT want to GROW!

In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when you…

Published on 1 year, 6 months ago

Erectile Dysfunction in a Sexless marriage

Today, we're diving into a super important topic: erectile dysfunction in a sexless marriage.

We've got a listener question asking how to bring up this sensitive issue with her husband as well as addr…

Published on 1 year, 6 months ago

The Five Dos and Don'ts of Emotional Support in Marriage

🔍 Ever wondered how to navigate emotional support in your marriage like a pro? Look no further! In this episode of the Anatomy Of Us Podcast, hosts Seth and Melanie Studley break down the essential d…

Published on 1 year, 6 months ago