Podcast Episodes
Back to SearchUSA Sauna Celebration: Reflections on Good Heat, American Ingenuity and the Spirit of Freedom
USA Sauna Celebration: Reflections on Good Heat, American Ingenuity, and the Spirit of Freedom
For this special July 4 edition of Sauna Talk, Glenn r…
14 hours ago
Sauna, Breath, Cold & Meaning: A Live Authors Panel from Sauna Days 2025
Episode 133
Recorded live before a full audience at Sauna Days 2025, this special episode of Sauna Talk brings together four authors, educators, and lifelong stu…
3 weeks, 2 days ago
UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution
What happens when the exploding UK sauna movement meets the rapidly evolving North American sauna scene?
Recorded live at Sauna Days 2025 on Minnesot…
1 month ago
The New Party Sauna: Community, Cold Plunges & Sauna Days | Josh Leddy & Leif Kjorness
Episode 131
In this of Sauna Talk, Glenn Auerbach is joined bench-side by Josh Leddy of Get Sweaty with Leddy and sauna builder Leif Kjorness of Excelsior Saunas…
1 month, 2 weeks ago
Sauna, Science, and Integrity: A Deeper Look at Heat & Health with Dr. Ashley Mason and Earric Lee
Episode 130
n this live panel from Sauna Days 2025, Glenn welcomes two of the most thoughtful voices in sauna research, Dr. Ashley Mason of UCSF and Earric Lee o…
2 months ago
Why Heat Makes You Stronger (Backed by Science) | A Conversation with Bill Gifford, author of "Hotwired: How the Hidden Power of Heat Makes Us Stronger"
Episode 129
In this episode of Sauna Talk, Glenn sits down with Bill Gifford, author of Hotwired: How the Hidden Power of Heat Makes Us Stronger, for a wide-rang…
2 months, 2 weeks ago
Doctors Who Sauna: What the Science Says About Heat, Health, Sleep, Stress & Sauna Culture
Episode 128
Recorded live at Sauna Days 2025, this episode of Sauna Talk brings together a thoughtful panel of doctors who sauna for a grounded conversation on h…
3 months ago
Four Sauna Authors Talk Heat, Community, and the Global Sauna Revival | Recorded at the 2026 Culture of Bathing Sauna Village in New York City
Episode 127
In this special episode of Sauna Talk, I'm joined inside one of the Culture of Bathing Sauna Village saunas in New York City by three fellow authors …
3 months, 2 weeks ago
The Rise of Public Sauna in America | Finnish Sauna, DIY Building & Sauna Culture Revival | Recorded at the 2026 Culture of Bathing Sauna Village in New York City
Episode 126
In this special episode of Sauna Talk, the tables are turned as Adam Pambatanaka, COO of Therme Group U.S., steps into the interviewer's role and put…
3 months, 4 weeks ago
Vancouver Sauna Circuit + West Coast Sauna Summit | Valtteri Rantala
Episode 125
Today on the bench, we sit withValtteri Rantala, A Finn living in Vancouver BC since 2016. Val started a Sauna company in Vancouver in 2019. And in t…
4 months, 1 week ago