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Why Forgiveness is an Act of Self Compassion. With Diana Winston
Today’s encore episode is with Diana Winston, the Director of UCLA Mindful, Keynote Speaker, Consultant and Author of The Little Book of Being: Pract…
10 hours ago
Meditation Monday. Cultivating Joy, With Adreanna Limbach
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Stud…
1 day, 10 hours ago
Here's How to Live a Life with More Purpose and Peace. With Melli O'brien
In Today’s throwback Thursday encore episode our guest is Melli Obrien.
Melli is a devoted meditation teacher and practitioner from Australia, known…
4 days, 21 hours ago
How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein
Emotional health is often overlooked in conversations about wellness—but what if it’s actually the foundation of everything? In today’s episode, we w…
1 week ago
Meditation Monday. Optimal Flow State. WIth Cara Bradley.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We …
1 week, 1 day ago
Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza
In Today’s throwback Thursday encore episode, our guest is Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven…
1 week, 4 days ago
The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor
This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in…
2 weeks ago
Meditation Monday. Relax Before Bed. With Ashley Turner.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We …
2 weeks, 1 day ago
Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.
In Today’s throwback Thursday encore episode Ariel Garten, Co founder of Muse, interviews Stan Tatkin, legendary relationship therapist and author …
2 weeks, 4 days ago
Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warrell
What if the thing holding you back isn’t actually your ability at all… but your FEAR. Today’s guest is Margie Warrell, Leaderships Advisor, Keynote S…
3 weeks ago