Podcast Episodes
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Unlocking Your Inner Compass: The Vital Role of Intuition in Everything We Do. With Hrund Gunnsteindottir.
In this conversation, my guest, Hrund Gunnsteindottir, and I discuss the concept of 'Insaie', the Icelandic word for intuition— which means ‘to see ‘ in Icelandic…and we explore it’s deeper meanings …
Published on 13 hours ago
Meditation Monday. Find Your Focus. With Chrissy Carter.
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does…
Published on 1 day, 13 hours ago
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetell Lee
In this Encore episode, originally aired in January, we sit down with Ingrid Fetell Lee, the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Ingrid, a des…
Published on 1 week ago
Meditation Monday. Cultivating Joy, With Adreanna Limbach
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does…
Published on 1 week, 1 day ago
Transform Your LIfe: Break Free From The Limiting Patterns That Are Keeping You Stuck. With Michelle Chalfant.
Today’s guest is Michelle Chalfant, Author of the book The Adult Chair, Get Unstuck, Claim Your Power and Transform Your Life.
She’s also a therapist and created the Adult Chair Model, where she comb…
Published on 2 weeks ago
Meditation Monday. Being Grateful. With Ashley Turner.
Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does…
Published on 2 weeks, 1 day ago
Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski.
Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in weight management and eating behaviors is the Head of Behavi…
Published on 3 weeks ago
Meditation Monday. Effortless Sleep. With Lisa Wimberger.
Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medit…
Published on 3 weeks, 1 day ago
Reprogram Thought Patterns to Master Your Mindset and Live a More Meaningful Life. With Michael Pilarcyzk.
Today's guest is Michael Pilarcyzk, Author of the book Master Your Mindset: Live a Meaningful Life. I’ve always believed that our mindset drives so much of how we live, so hearing michaels journey wa…
Published on 4 weeks ago
Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.
Encoring one of my personal favorite meditations.
Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studi…
Published on 4 weeks, 1 day ago